Edexcel A-Level Biology A 9BN0
Lifestyle, Health and Risk
Genes and Health
Voice of the Genome
Biodiversity and Natural Resources
On the Wild Side
Immunity, Infection and Forensics
Run for Your Life
Grey Matter
Run for Your Life
The effects of too much and too little exercise
- 3 things to know
- Papers 2 and 3
Overview
Recall questions on joint damage and suppressed immunity from excessive exercise, and on the cardiovascular and metabolic effects of too little.
What you need to know
Answer each one before you reveal it.
Define correlation in the context of statistical analysis.
How does repetitive stress from excessive exercise affect joint cartilage?
Questions from this subtopic
Each one with the model answer underneath.
- 1
How does repetitive stress from excessive exercise affect joint cartilage?
Model answer
Repetitive stress causes wear and tear on cartilage, leading to its gradual degradation over time.
- 2
What happens to joint surfaces as a result of prolonged excessive exercise?
Model answer
Joint surfaces undergo degradation due to continuous mechanical stress and cartilage breakdown.
- 3
What condition may develop in joints subjected to long-term excessive exercise?
Model answer
Osteoarthritis may develop due to cumulative wear and tear on joint structures.
- 4
What hormone becomes elevated during prolonged intense exercise and contributes to immune suppression?
Model answer
Cortisol levels become elevated during prolonged intense exercise.
- 5
How does excessive exercise affect lymphocyte function?
Model answer
Excessive exercise reduces lymphocyte function, impairing the immune response.
- 6
What type of infection is particularly common in overtrained athletes?
Model answer
Upper respiratory tract infections are more common in overtrained athletes due to immune suppression.
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