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Bioenergetics

Response to exercise

  • 3 things to know
  • Paper 1

Overview

Why energy demand rises during exercise, the extra glucose and oxygen delivered, increases in heart rate, breathing rate and breath volume, anaerobic respiration and lactic acid, muscle fatigue, oxygen debt, and how the liver converts lactic acid back into glucose.

What you need to know

Answer each one before you reveal it.

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Key term

Explain why the body's demand for energy rises during exercise.

Key term

Which two substances must be delivered to the muscles in greater amounts when a person starts to exercise?

Key term

Give three changes in the heart and lungs that occur during exercise.

Questions from this subtopic

Each one with the model answer underneath.

  1. 1

    Explain why the body's demand for energy rises during exercise.

    Model answer

    The muscles contract harder and more often, so they need more energy transferred by respiration.

  2. 2

    Which two substances must be delivered to the muscles in greater amounts when a person starts to exercise?

    Model answer

    Glucose and oxygen, both carried there in the blood.

  3. 3

    Give three changes in the heart and lungs that occur during exercise.

    Model answer

    The heart rate increases, the breathing rate increases and the volume of each breath increases.

  4. 4

    Explain why the heart rate increases during exercise.

    Model answer

    To pump oxygenated blood to the muscles more quickly so they can respire faster.

  5. 5

    Explain why the volume of each breath increases during exercise.

    Model answer

    So that more oxygen enters the blood and more carbon dioxide is removed with every breath.

  6. 6

    What happens in the muscles when oxygen cannot be supplied fast enough during hard exercise?

    Model answer

    They begin to respire anaerobically.

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