levo

Sports Psychology

Skilful movement and the classification of skills

  • 3 things to know
  • J587/02

Overview

Motor skills and the characteristics of skilful movement, the difficulty and environmental continua, and classifying skills such as tackles and golf drives.

What you need to know

Answer each one before you reveal it.

Your recallNot started
Key term

What is a motor skill, and what makes a movement skilful?

Key term

What do efficiency and pre-determined mean in skilful movement?

Key term

What is a motor skill?

Questions from this subtopic

Each one with the model answer underneath.

  1. 1

    What is a motor skill?

    Model answer

    A motor skill is a learned action that uses the body and muscles to produce a movement. A tennis serve and a golf putt are motor skills.

  2. 2

    What are the characteristics of skilful movement?

    Model answer

    Skilful movement is efficient, pre-determined, co-ordinated, fluent and aesthetic. A skilled performer makes the movement look easy.

  3. 3

    What does efficiency mean in skilful movement?

    Model answer

    An efficient movement uses no more energy or effort than it needs. A skilled swimmer glides through the water with no wasted strokes.

  4. 4

    What does pre-determined mean in skilful movement?

    Model answer

    A pre-determined movement has a clear goal that the performer knows before starting. A basketball player aims each shot at the hoop.

  5. 5

    What do co-ordinated and fluent mean in skilful movement?

    Model answer

    A co-ordinated movement links the body parts together in the right order. A fluent movement flows smoothly from one part to the next.

  6. 6

    What does aesthetic mean in skilful movement?

    Model answer

    An aesthetic movement looks pleasing and controlled. A gymnast's routine is judged partly on how it looks.

Other ways to work this

The same content, four other ways.

What is inside Levo

Six ways to work the same material.

1Closed book
2Open book
3Closed book

The 3-step method, run for you

Answer cold, learn it, then prove it stuck. Levo tracks the jump between your first attempt and your last.

Applied Anatomy and Physiology
Movement Analysis
Physical Training
Socio-Cultural Influences

Cram a whole paper in one sitting

Sort every topic into what you know and what you do not, then drill only the weak ones.

The elbow is a joint.
hingeballpivot

Blank Blitz makes facts automatic

Rapid timed gap-fills on the terms and numbers you need to recall without thinking.

AThe carpals are the small bones of the wrist.
BThe metacarpals form the palm.
CThe phalanges are the bones of the fingers.

Build It gets the exam shape right

Assemble a full-mark answer from its marking points, in the order an examiner wants them.

Hazard means anything with the potential to cause harm.
TrueFalse

Test It catches misconceptions

Spot the fault in a statement. The traps are the mistakes students actually make.

721941163128510

Brain Breaks between sessions

Short focus games to reset attention, so the next set lands better than the last.

Every question in Sports Psychology, on a schedule.

Attempt a question from memory, write the correct version, then attempt it again. Levo records the jump between your first attempt and your last, and brings each question back on the day you are due to forget it.

Or £46 a year, about £3.83 a month. Cancel anytime.