What is verbal guidance?

Verbal guidance is information the performer hears, such as instructions or coaching points. A coach might call out to keep the elbow high.

What are the advantages and disadvantages of verbal guidance?

Verbal guidance is quick and can be given during a performance. Too much information can overload a beginner, and it suits experienced performers better.

What is manual guidance?

Manual guidance is a coach physically moving the performer's body into the correct position. A golf coach might hold a beginner's hands to shape the grip.

OCR GCSE Physical Education J587

Applied Anatomy and Physiology

Topic overview Bones and functions of the skeleton Synovial joints and the movements they allow Major muscle groups and antagonistic pairs The cardiovascular system The respiratory system and gas exchange Aerobic and anaerobic exercise Short-term effects of exercise Long-term effects of exercise

Movement Analysis

Topic overview Lever systems and mechanical advantage Planes and axes of movement

Physical Training

Topic overview Components of fitness Fitness tests and fitness data Collecting and presenting data Principles of training FITT and training zones Training methods Warm-ups and cool-downs Preventing injury and sports hazards

Socio-Cultural Influences

Topic overview Participation in physical activity and sport Participation trends in England Commercialisation, the media and sponsorship Sportsmanship, gamesmanship, deviance and violence Drugs in sport

Sports Psychology

Topic overview Skilful movement and the classification of skills Goal setting and SMART targets Mental preparation Types of guidance Types of feedback

Health, Fitness and Well-Being

Topic overview Health, fitness and the physical benefits of exercise Emotional and social benefits of activity Components of a balanced diet Diet, hydration and energy use

Sports Psychology

Types of guidance

3 things to know
J587/02

Overview

Visual, verbal, manual and mechanical guidance, their advantages and disadvantages, and how guidance should change as a performer improves.

What you need to know

Answer each one before you reveal it.

Your recallNot started

Key term

What is guidance in sport?

Key term

What is visual guidance?

Evaluation

What are the advantages and disadvantages of visual guidance?

Questions from this subtopic

Each one with the model answer underneath.

1
What is guidance in sport?
Model answer
Guidance is information given to help a performer learn or improve a skill. The four types are visual, verbal, manual and mechanical.
2
What is visual guidance?
Model answer
Visual guidance is information the performer sees, such as a demonstration or video. A coach might demonstrate a front crawl arm action.
3
What are the advantages and disadvantages of visual guidance?
Model answer
Visual guidance suits beginners because they can copy a clear picture of the skill. A poor or overly complex demonstration can confuse the learner.
4
What is verbal guidance?
Model answer
Verbal guidance is information the performer hears, such as instructions or coaching points. A coach might call out to keep the elbow high.
5
What are the advantages and disadvantages of verbal guidance?
Model answer
Verbal guidance is quick and can be given during a performance. Too much information can overload a beginner, and it suits experienced performers better.
6
What is manual guidance?
Model answer
Manual guidance is a coach physically moving the performer's body into the correct position. A golf coach might hold a beginner's hands to shape the grip.

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