What is extrinsic feedback?

Extrinsic feedback comes from an outside source, such as a coach, teammate or video. A coach telling a sprinter their start was slow is extrinsic feedback.

Why do experienced performers rely more on intrinsic feedback?

Experienced performers know what a good movement feels like. Experienced performers can correct themselves without being told.

Why do beginners need extrinsic feedback?

Beginners do not yet know what a correct movement feels like. Beginners need someone else to tell them what went right or wrong.

What is knowledge of performance?

Knowledge of performance is feedback about the quality of the technique. A coach explaining that a runner's arms were crossing their body is an example.

OCR GCSE Physical Education J587

Applied Anatomy and Physiology

Topic overview Bones and functions of the skeleton Synovial joints and the movements they allow Major muscle groups and antagonistic pairs The cardiovascular system The respiratory system and gas exchange Aerobic and anaerobic exercise Short-term effects of exercise Long-term effects of exercise

Movement Analysis

Topic overview Lever systems and mechanical advantage Planes and axes of movement

Physical Training

Topic overview Components of fitness Fitness tests and fitness data Collecting and presenting data Principles of training FITT and training zones Training methods Warm-ups and cool-downs Preventing injury and sports hazards

Socio-Cultural Influences

Topic overview Participation in physical activity and sport Participation trends in England Commercialisation, the media and sponsorship Sportsmanship, gamesmanship, deviance and violence Drugs in sport

Sports Psychology

Topic overview Skilful movement and the classification of skills Goal setting and SMART targets Mental preparation Types of guidance Types of feedback

Health, Fitness and Well-Being

Topic overview Health, fitness and the physical benefits of exercise Emotional and social benefits of activity Components of a balanced diet Diet, hydration and energy use

Sports Psychology

Types of feedback

3 things to know
J587/02

Overview

Intrinsic and extrinsic feedback, knowledge of performance and results, positive and negative feedback, and matching feedback to beginners and experienced performers.

What you need to know

Answer each one before you reveal it.

Your recallNot started

Key term

When is negative feedback useful, and what feedback does a video of a poor take-off give?

Key term

What is feedback in sport?

Key term

What is intrinsic feedback?

Questions from this subtopic

Each one with the model answer underneath.

1
What is feedback in sport?
Model answer
Feedback is information a performer receives about their performance. Feedback helps the performer know what to keep doing and what to change.
2
What is intrinsic feedback?
Model answer
Intrinsic feedback comes from within the performer, through the feel of the movement. A basketball player can feel whether a shot was released well.
3
What is extrinsic feedback?
Model answer
Extrinsic feedback comes from an outside source, such as a coach, teammate or video. A coach telling a sprinter their start was slow is extrinsic feedback.
4
Why do experienced performers rely more on intrinsic feedback?
Model answer
Experienced performers know what a good movement feels like. Experienced performers can correct themselves without being told.
5
Why do beginners need extrinsic feedback?
Model answer
Beginners do not yet know what a correct movement feels like. Beginners need someone else to tell them what went right or wrong.
6
What is knowledge of performance?
Model answer
Knowledge of performance is feedback about the quality of the technique. A coach explaining that a runner's arms were crossing their body is an example.

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Applied Anatomy and Physiology

Movement Analysis

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Socio-Cultural Influences

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