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Learning Theories

Systematic desensitisation and flooding

  • 3 things to know
  • Papers 1 and 3

Overview

Recall questions on reciprocal inhibition, the three stages of desensitisation, how flooding differs, and which suits which phobia.

What you need to know

Answer each one before you reveal it.

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Key term

Why is reciprocal inhibition important in systematic desensitisation?

Process

What process occurs when relaxation replaces the fear response during systematic desensitisation?

Key term

What is an anxiety hierarchy in systematic desensitisation?

Questions from this subtopic

Each one with the model answer underneath.

  1. 1

    How does a client progress through systematic desensitisation treatment?

    Model answer

    They work through the anxiety hierarchy while maintaining a state of relaxation at each stage.

  2. 2

    How is the client exposed to the feared stimulus in flooding therapy?

    Model answer

    They are exposed directly to the most feared stimulus without any gradual progression.

  3. 3

    What is the first step a client undertakes in systematic desensitisation?

    Model answer

    Learning deep relaxation techniques.

  4. 4

    What is an anxiety hierarchy in systematic desensitisation?

    Model answer

    A list of situations related to the phobia, arranged from least to most feared.

  5. 5

    What process occurs when relaxation replaces the fear response during systematic desensitisation?

    Model answer

    Counter-conditioning, where the fear response is replaced with a relaxation response.

  6. 6

    Why is reciprocal inhibition important in systematic desensitisation?

    Model answer

    Because if the client is relaxed, they cannot simultaneously experience anxiety, allowing the fear response to be replaced.

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