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Learning Theories
Systematic desensitisation and flooding
- 3 things to know
- Papers 1 and 3
Overview
Recall questions on reciprocal inhibition, the three stages of desensitisation, how flooding differs, and which suits which phobia.
What you need to know
Answer each one before you reveal it.
What process occurs when relaxation replaces the fear response during systematic desensitisation?
What is an anxiety hierarchy in systematic desensitisation?
Questions from this subtopic
Each one with the model answer underneath.
- 1
How does a client progress through systematic desensitisation treatment?
Model answer
They work through the anxiety hierarchy while maintaining a state of relaxation at each stage.
- 2
How is the client exposed to the feared stimulus in flooding therapy?
Model answer
They are exposed directly to the most feared stimulus without any gradual progression.
- 3
What is the first step a client undertakes in systematic desensitisation?
Model answer
Learning deep relaxation techniques.
- 4
What is an anxiety hierarchy in systematic desensitisation?
Model answer
A list of situations related to the phobia, arranged from least to most feared.
- 5
What process occurs when relaxation replaces the fear response during systematic desensitisation?
Model answer
Counter-conditioning, where the fear response is replaced with a relaxation response.
- 6
Why is reciprocal inhibition important in systematic desensitisation?
Model answer
Because if the client is relaxed, they cannot simultaneously experience anxiety, allowing the fear response to be replaced.
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