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Health, Fitness and Wellbeing

Somatotypes

  • 3 things to know
  • Paper 2

Overview

Endomorphs, mesomorphs and ectomorphs, and justifying the best body type for sports and for positions within a sport.

What you need to know

Answer each one before you reveal it.

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Key term

What is a somatotype?

Key term

What is an endomorph?

Key term

What is a mesomorph?

Questions from this subtopic

Each one with the model answer underneath.

  1. 1

    What is a somatotype?

    Model answer

    A somatotype is a way of classifying a person's body type by its shape and composition. The three somatotypes are endomorph, mesomorph and ectomorph.

  2. 2

    What is an endomorph?

    Model answer

    An endomorph has a pear-shaped body with wide hips and narrow shoulders. An endomorph carries a lot of fat, particularly around the waist and thighs.

  3. 3

    What is a mesomorph?

    Model answer

    A mesomorph has a wedge-shaped body with wide shoulders and narrow hips. A mesomorph is very muscular and carries little fat.

  4. 4

    What is an ectomorph?

    Model answer

    An ectomorph has a tall, thin body with narrow shoulders and hips. An ectomorph carries very little fat or muscle.

  5. 5

    Which somatotype suits sumo wrestling, and why?

    Model answer

    An endomorph suits sumo wrestling. The greater body mass makes the wrestler hard to push out of the ring.

  6. 6

    Which somatotype suits sprinting, and why?

    Model answer

    A mesomorph suits sprinting. The large muscle mass provides the strength and power for fast acceleration.

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