levo

Sport Psychology

Classification of skills

  • 3 things to know
  • Component 2

Overview

The open–closed, basic–complex and low–high organisation continua, and classifying passes, free throws, serves, swimming strokes and vaults with reasons.

What you need to know

Answer each one before you reveal it.

Your recallNot started
Key term

Classify a gymnastics vault on all three continua.

Key term

What is a skill in sport?

Key term

Why are skills placed on a continuum rather than in fixed groups?

Questions from this subtopic

Each one with the model answer underneath.

  1. 1

    What is a skill in sport?

    Model answer

    A skill is a learned action performed to bring about a set result. A skilled performer achieves the result with maximum certainty and minimum time and energy.

  2. 2

    Why are skills placed on a continuum rather than in fixed groups?

    Model answer

    Most skills have some features of both ends of a scale. A continuum shows how far a skill leans towards one end.

  3. 3

    What is an open skill?

    Model answer

    An open skill is affected by the changing environment around the performer. The performer must adapt the skill to each new situation.

  4. 4

    What is a closed skill?

    Model answer

    A closed skill is not affected by the environment. The performer controls the timing and repeats the same movement each time.

  5. 5

    Where does a pass in football sit on the open-closed continuum, and why?

    Model answer

    A pass in football is an open skill. The player must adjust to the positions of team-mates and opponents.

  6. 6

    Why is a basketball free throw classed as a closed skill?

    Model answer

    A free throw is taken from the same spot with no opponent interfering. The shooter decides when to start and repeats the same action.

Other ways to work this

The same content, four other ways.

What is inside Levo

Six ways to work the same material.

1Closed book
2Open book
3Closed book

The 3-step method, run for you

Answer cold, learn it, then prove it stuck. Levo tracks the jump between your first attempt and your last.

Applied Anatomy and Physiology
Movement Analysis
Physical Training
Use of Data

Cram a whole paper in one sitting

Sort every topic into what you know and what you do not, then drill only the weak ones.

Most veins carry blood.
deoxygenatedoxygenatedheated

Blank Blitz makes facts automatic

Rapid timed gap-fills on the terms and numbers you need to recall without thinking.

AToo much information can overload a beginner.
BComplex movements are hard to describe in words.
CLong explanations can also bore performers.

Build It gets the exam shape right

Assemble a full-mark answer from its marking points, in the order an examiner wants them.

Sprain means a stretched or torn ligament at a joint.
TrueFalse

Test It catches misconceptions

Spot the fault in a statement. The traps are the mistakes students actually make.

721941163128510

Brain Breaks between sessions

Short focus games to reset attention, so the next set lands better than the last.

Every question in Sport Psychology, on a schedule.

Attempt a question from memory, write the correct version, then attempt it again. Levo records the jump between your first attempt and your last, and brings each question back on the day you are due to forget it.

Or £46 a year, about £3.83 a month. Cancel anytime.