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Psychology Past to Present — The Five Approaches

The Positive Approach: applying the assumptions to the formation of relationships

  • 3 things to know
  • AS Unit 1

Overview

Recall questions on flow, and who described it.

What you need to know

Answer each one before you reveal it.

Your recallNot started
Evaluation

What are the three routes to 'the good life' that Seligman describes?

Key term

Which of the three routes contributes most to lasting life satisfaction?

Key term

How would the authenticity of goodness explain who we are drawn to?

Questions from this subtopic

Each one with the model answer underneath.

  1. 1

    What are the three routes to 'the good life' that Seligman describes?

    Model answer

    The pleasant life, the engaged or good life, and the meaningful life.

  2. 2

    Describe the pleasant life.

    Model answer

    It consists of maximising positive emotion about the past, present and future and learning to savour pleasures, but its effects fade quickly because people adapt to them.

  3. 3

    Describe the engaged life.

    Model answer

    It involves identifying one's signature strengths and deploying them in work, love and play so that activities absorb the person completely.

  4. 4

    What is flow, and who described it?

    Model answer

    Mihaly Csikszentmihalyi described flow as complete absorption in an activity that stretches skill to just the right degree, with loss of self-consciousness and of the sense of time passing.

  5. 5

    Describe the meaningful life.

    Model answer

    It involves using one's strengths in the service of something larger than oneself, such as a community, a cause or a faith.

  6. 6

    Which of the three routes contributes most to lasting life satisfaction?

    Model answer

    Engagement and meaning contribute more than pleasure does, because pleasure is quickly adapted to whereas absorbing and purposeful activity is not.

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The same content, four other ways.

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Six ways to work the same material.

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Psychology Past to Present — The Five Approaches
Contemporary Debates
Principles of Research and Application of Research Methods
Mathematical Requirements for Psychology (Appendix A: AS Unit 2 and A2 Unit 4)

Cram a whole paper in one sitting

Sort every topic into what you know and what you do not, then drill only the weak ones.

Memory is .
reconstructivereproductivepermanent

Blank Blitz makes facts automatic

Rapid timed gap-fills on the terms and numbers you need to recall without thinking.

AParticipants volunteer and are already motivated.
BSamples are self-selecting.
CNo convincing placebo version exists.

Build It gets the exam shape right

Assemble a full-mark answer from its marking points, in the order an examiner wants them.

An MRI scan images structure only.
TrueFalse

Test It catches misconceptions

Spot the fault in a statement. The traps are the mistakes students actually make.

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Brain Breaks between sessions

Short focus games to reset attention, so the next set lands better than the last.

Every question in Psychology Past to Present — The Five Approaches, on a schedule.

Attempt a question from memory, write the correct version, then attempt it again. Levo records the jump between your first attempt and your last, and brings each question back on the day you are due to forget it.

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