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CCEA A-Level Nutrition and Food Science, memorised fast.

Long notes are boring. Brain-hack the whole 3310 specification with active recall and actually remember it.

  • Spec 3310
  • 26 topics
  • 123 subtopics
See how it works£5/month

What CCEA A-Level Nutrition and Food Science covers

CCEA A-Level Nutrition and Food Science (subject code 3310, qualification number 601/8371/8) is the Northern Ireland board's specification, first taught from September 2016. The AS has two examined units: Principles of Nutrition, covering every nutrient and nutrition through life, and Diet, Lifestyle and Health, covering eating patterns, energy balance and diet-related disease. At A2 students take one option, Food Security and Sustainability or Food Safety and Quality, and complete a research project. Food law is taught as it applies in Northern Ireland, where EU food rules continue under the Windsor Framework.

CCEA GCE Nutrition and Food Science, subject code 3310, qualification number 601/8371/8 (A level), version 2, 17 September 2018. Read the CCEA specification ↗

How it is assessed

Unit AS 1

Principles of Nutrition

  • PROTEIN
  • FAT
  • CARBOHYDRATE
  • VITAMINS
  • MINERALS
  • WATER AND OTHER FLUIDS
  • NUTRITION THROUGH LIFE

Unit AS 2

Diet, Lifestyle and Health

  • EATING PATTERNS
  • ENERGY AND ENERGY BALANCE
  • OVERWEIGHT AND OBESITY
  • CARDIOVASCULAR DISEASE
  • CANCER
  • TYPE 2 DIABETES
  • ALCOHOL
  • PHYSICAL ACTIVITY

Unit A2 1

Option A: Food Security and Sustainability, or Option B: Food Safety and Quality

  • FOOD SECURITY AND FOOD POVERTY
  • FOOD SUSTAINABILITY
  • FOOD WASTE
  • CHANGING CONSUMER BEHAVIOUR
  • FOOD SAFETY THROUGH THE FOOD CHAIN
  • MICROBIOLOGICAL CONTAMINATION
  • CHEMICAL CONTAMINATION
  • FOOD ADDITIVES
  • FOOD ALLERGENS
  • FOOD SAFETY CONTROLS AND LEGISLATION

Unit A2 2

Research Project

  • RESEARCH SKILLS

The full specification

26 topics, 123 subtopics. Open any topic to see what is inside it.

01Protein5 subtopics
02Fat5 subtopics
03Carbohydrate5 subtopics
04Vitamins7 subtopics
05Minerals6 subtopics
06Water and Other Fluids4 subtopics

How you work through it

Pick the mode that fits the time you have.

Try three questions

No account needed. Answer from memory first.

Your recallNot started
Key term

What happens to amino acids that are not needed to build tissue?

Key term

Explain why beans on toast is a good example of protein complementation.

Key term

What is mycoprotein and how is it produced?

Spaced Repetition Schedule

How reviews are timed

Levo will automatically distribute all of your progress into a spaced repetition calendar. Once you’ve answered, it’s scheduled for you on the next day in the spaced repetition schedule. Over time, the gaps between your recall get bigger, from a day to three years, reinforcing memorisation over a long period of time.

Interval sequence

  • 1 day
  • 3 days
  • 7 days
  • 14 days
  • 30 days
  • 60 days
  • 4 months
  • 8 months
  • 1 year
  • 2 years
  • 3 years

What is inside Levo

Six ways to work the same material

1Closed book
2Open book
3Closed book

The 3-step method, run for you

Answer cold, learn it, then prove it stuck. Levo tracks the jump between your first attempt and your last.

Protein
Fat
Carbohydrate
Vitamins

Cram a whole paper in one sitting

Sort every topic into what you know and what you do not, then drill only the weak ones.

Nicotine also blood vessels.
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Blank Blitz makes facts automatic

Rapid timed gap-fills on the terms and numbers you need to recall without thinking.

AThe man's intake is 75% of the RNI.
BThe working is 30 ÷ 40 × 100 = 75%.
CThe intake is well above the LRNI.

Build It gets the exam shape right

Assemble a full-mark answer from its marking points, in the order an examiner wants them.

Overweight means an adult BMI from 25 up to 29.9.
TrueFalse

Test It catches misconceptions

Spot the fault in a statement. The traps are the mistakes students actually make.

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Brain Breaks between sessions

Short focus games to reset attention, so the next set lands better than the last.

Nutrition and Food Science revision questions

Common questions about revising CCEA A-Level Nutrition and Food Science. Tap any to open it.

How do you memorise CCEA A-Level Nutrition and Food Science?

By testing yourself, not rereading. Active recall, pulling each answer from memory then checking it, builds far stronger memory than highlighting notes. Levo runs the method for you across all 26 Nutrition and Food Science topics and brings each one back on a spaced schedule so it stays memorised.

What is the fastest way to revise Nutrition and Food Science for CCEA?

Skip the long notes and go straight to retrieval. Levo turns the 3310 specification into short questions you drill with rapid recall, cram whole papers in one sitting, and a readiness score tells you exactly what is left to learn.

What topics are on CCEA A-Level Nutrition and Food Science (3310)?

There are 26 topics, split across 123 subtopics, from Protein, Fat, Carbohydrate and more. Every topic is listed above, and each one opens to the subtopics inside it.

What do you get inside Levo for Nutrition and Food Science?

Six ways to work the same material. The 3-step method for learning a set, Cram for sorting a whole paper into what you know and what you do not, Blank Blitz for making key facts automatic, Build It for assembling full-mark answers, Test It for catching misconceptions, and Brain Breaks between sessions. A readiness score tracks how much of the subject you have memorised.

Is active recall better than rereading your notes for Nutrition and Food Science?

Consistently, yes. Rereading feels productive but fades quickly. Retrieving an answer from memory, the way Levo tests you, is what actually forms durable memory, and it shows you honestly what you do and do not know.

Does Levo cover the whole CCEA Nutrition and Food Science specification?

Every topic on the 3310 specification is covered, written from the published subject content. The full list is above, and each topic opens to its subtopics so you can see exactly what is there before you subscribe.

How can you encourage your teenager to revise?

Make it short, structured and low-pressure. Levo gives a clear daily plan, quick sessions rather than marathon ones, streaks that reward showing up, and an honest readiness score, so revision feels like progress instead of a chore. Parents can add an account and follow along.

Can you revise Nutrition and Food Science the night before an exam?

Yes. Cram mode is built for exactly that: fly through a whole paper, sort every topic into red, amber and green, then drill just the reds and ambers you do not know yet. It is the honest version of a last-minute session.

Every question in Nutrition and Food Science, on a schedule.

Attempt a question from memory, write the correct version, then attempt it again. Levo records the jump between your first attempt and your last, and brings each question back on the day you are due to forget it.

Start revising, £5 a monthSee how the method works

Or £46 a year, about £3.83 a month. Cancel anytime.