CCEA A-Level Nutrition and Food Science 3310
Protein
Fat
Carbohydrate
Vitamins
Minerals
Water and Other Fluids
Nutrition Through Life
Eating Patterns
Energy and Energy Balance
Overweight and Obesity
Cardiovascular Disease
Cancer
Type 2 Diabetes
Alcohol
Physical Activity
Food Security and Food PovertyOption A
Food SustainabilityOption A
Food WasteOption A
Changing Consumer BehaviourOption A
Food Safety Through the Food ChainOption B
Microbiological ContaminationOption B
Chemical ContaminationOption B
Food AdditivesOption B
Food AllergensOption B
Food Safety Controls and LegislationOption B
Microbiological Contamination
Microbial control in catering and at home
- 3 things to know
- A2 1
Overview
The 4 Cs, colour-coded boards, cooking and cooling temperatures, personal hygiene, stock rotation, fridge storage, pest control, cleaning and safe defrosting and leftovers at home.
What you need to know
Answer each one before you reveal it.
What are the 4 Cs of food hygiene?
How do colour-coded chopping boards reduce cross-contamination in a kitchen?
Questions from this subtopic
Each one with the model answer underneath.
- 1
What are the 4 Cs of food hygiene?
Model answer
The 4 Cs are cleaning, cooking, chilling and cross-contamination.
- 2
How do colour-coded chopping boards reduce cross-contamination in a kitchen?
Model answer
Each colour is kept for one food group, such as red for raw meat and yellow for cooked meat. Raw and ready-to-eat foods never share a board.
- 3
What core temperature should cooked food reach in a commercial kitchen, and how is it checked?
Model answer
Cooked food should reach a core temperature of at least 75 °C. A clean probe thermometer placed in the thickest part gives the reading.
- 4
How should a kitchen cool cooked food that will be stored?
Model answer
Cooked food should be cooled to fridge temperature within 90 minutes, for example by dividing it into shallow trays. Slow cooling leaves food in the danger zone.
- 5
How does the personal hygiene of food handlers reduce microbial risk?
Model answer
Food handlers must wash hands after the toilet, after handling raw food and after touching bins. Clean protective clothing, covered cuts and tied-back hair also prevent contamination.
- 6
Why is stock rotation important in a catering kitchen?
Model answer
First in, first out stock rotation makes sure older food is used before newer deliveries. Food is then used within its use-by date.
Other ways to work this
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