CCEA A-Level Nutrition and Food Science 3310
Protein
Fat
Carbohydrate
Vitamins
Minerals
Water and Other Fluids
Nutrition Through Life
Eating Patterns
Energy and Energy Balance
Overweight and Obesity
Cardiovascular Disease
Cancer
Type 2 Diabetes
Alcohol
Physical Activity
Food Security and Food PovertyOption A
Food SustainabilityOption A
Food WasteOption A
Changing Consumer BehaviourOption A
Food Safety Through the Food ChainOption B
Microbiological ContaminationOption B
Chemical ContaminationOption B
Food AdditivesOption B
Food AllergensOption B
Food Safety Controls and LegislationOption B
Cardiovascular Disease
- 6 subtopics
- 18 things to know
- AS 2
What Cardiovascular Disease covers
Cardiovascular Disease is examined in Unit AS 2, Diet, Lifestyle and Health — examined, compulsory. It covers Defining CVD and how atherosclerosis develops, non-modifiable risk factors for CVD, smoking, inactivity, alcohol, obesity and Type 2 diabetes, blood cholesterol, fatty acids and soluble fibre, hypertension, sodium, antioxidants and homocysteine and preventing CVD through diet and lifestyle.
Where it is assessed
AS 2
Diet, Lifestyle and Health — a written examination.
Check the CCEA specification ↗The 6 subtopics
Each one has its own page.
- Defining CVD and how atherosclerosis developsCardiovascular disease and atherosclerosis from LDL and foam cells to plaque, angina, heart attack, stroke, TIA, peripheral arterial disease, thrombosis and embolism.Open →
- Non-modifiable risk factors for CVDFamily history and familial hypercholesterolaemia, gender and oestrogen, age, socio-economic status, ethnicity, low birth weight and Barker's fetal origins hypothesis.Open →
- Smoking, inactivity, alcohol, obesity and Type 2 diabetesHow smoking, inactivity and sitting, excess alcohol, obesity and Type 2 diabetes damage the heart and blood vessels.Open →
- Blood cholesterol, fatty acids and soluble fibreCholesterol targets and ratios, triglycerides, the evidence on saturated fat and SACN 2019, polyunsaturated fats, fish oil trials, soluble fibre, beta-glucan and plant sterols.Open →
- Hypertension, sodium, antioxidants and homocysteineHypertension and stroke, sodium, salt limits and hidden salt, potassium, antioxidants and supplement trials, and homocysteine and B vitamins.Open →
- Preventing CVD through diet and lifestyleJustified advice on fats, fish, salt, fruit and vegetables, fibre, wholegrains, alcohol, smoking, activity and weight, and the Mediterranean and DASH diets.Open →
What you need to know
Answer each one before you reveal it.
Do B-vitamin supplements prevent CVD by lowering homocysteine?
Justify regular physical activity as a way to prevent CVD.
Propose and justify dietary advice for a 55-year-old man with high blood pressure who eats processed meat and crisps every day.
Define cardiovascular disease.
How does smoking damage the lining of the arteries?
Why is high blood cholesterol described as a modifiable risk factor for CVD?
What is atherosclerosis?
What is meant by a non-modifiable risk factor for CVD?
How does carbon monoxide in cigarette smoke affect the cardiovascular system?
What blood cholesterol levels are generally advised for healthy adults?
Define hypertension.
What starts the process of atherosclerosis?
How does family history affect a person's risk of CVD?
How does nicotine affect the heart and blood vessels?
Why is the ratio of total cholesterol to HDL cholesterol a useful predictor of CVD risk?
How does hypertension contribute to the development of CVD?
Propose and justify a change to fat intake to help prevent CVD.
Take Cardiovascular Disease further
The same content, four other ways.
Commonly confused
Pairs that lose marks when they are blurred together.
Modifiable risk factor vs Non-modifiable risk factor
Modifiable risk factor: a contributor to disease that a person can change, such as smoking. Non-modifiable risk factor: a contributor to disease that a person cannot change, such as age.
LDL vs HDL
LDL: the lipoprotein carrying cholesterol from the liver out to the tissues. HDL: the lipoprotein carrying cholesterol from the tissues back to the liver.
Ischaemic stroke vs Haemorrhagic stroke
Ischaemic stroke: a brain injury caused by a clot blocking an artery. Haemorrhagic stroke: a brain injury caused by a burst blood vessel.
Questions from this topic
Each one with the model answer underneath.
- 1
Define cardiovascular disease.
Model answer
Cardiovascular disease (CVD) is a general term for conditions affecting the heart or blood vessels. The main forms are coronary heart disease, stroke, peripheral arterial disease and aortic disease.
- 2
What is atherosclerosis?
Model answer
Atherosclerosis is the build-up of fatty plaques in the walls of arteries. Plaques narrow and harden the arteries, reducing blood flow.
- 3
What starts the process of atherosclerosis?
Model answer
Atherosclerosis begins with damage to the endothelium, the inner lining of an artery. High blood pressure, smoking, high blood glucose and high LDL cholesterol can all cause this damage.
- 4
Describe the role of LDL cholesterol in the early stages of plaque formation.
Model answer
LDL particles pass through the damaged endothelium into the artery wall. Once there, LDL becomes oxidised and triggers an inflammatory response.
- 5
How do foam cells form in an artery wall?
Model answer
White blood cells called monocytes enter the artery wall and become macrophages. Macrophages engulf oxidised LDL and fill with lipid, becoming foam cells.
- 6
What is a fatty streak, and when can fatty streaks first appear?
Model answer
A fatty streak is an early, flat collection of foam cells in the artery wall. Fatty streaks can appear in childhood and adolescence.
What is inside Levo
Six ways to work the same material.
Cardiovascular Disease revision questions
- What does Cardiovascular Disease cover in CCEA A-Level Nutrition and Food Science?
- 6 subtopics: defining cvd and how atherosclerosis develops, non-modifiable risk factors for cvd, smoking, inactivity, alcohol, obesity and type 2 diabetes, blood cholesterol, fatty acids and soluble fibre, hypertension, sodium, antioxidants and homocysteine and preventing cvd through diet and lifestyle. Each one has its own page with questions and model answers.
- How is Cardiovascular Disease organised?
- By the CCEA 3310 specification, subtopic by subtopic, so it matches the order you are taught it in.
Every question in Cardiovascular Disease, on a schedule.
Attempt a question from memory, write the correct version, then attempt it again. Levo records the jump between your first attempt and your last, and brings each question back on the day you are due to forget it.
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