levo

Energy and Energy Balance

Why the body needs energy

  • 3 things to know
  • AS 2

Overview

Basal and other energy needs, kilocalories and kilojoules, energy values of the macronutrients and alcohol, bomb calorimetry and worked energy calculations.

What you need to know

Answer each one before you reveal it.

Your recallNot started
Key term

Why does the body need a constant supply of energy even at complete rest?

Key term

Name four uses of energy in the body beyond basal needs.

Key term

Why do children and teenagers need energy for growth?

Questions from this subtopic

Each one with the model answer underneath.

  1. 1

    Why does the body need a constant supply of energy even at complete rest?

    Model answer

    Energy is needed at rest to keep the heart beating, the lungs breathing and the nerves working. Energy also maintains body temperature and powers chemical reactions in every cell.

  2. 2

    Name four uses of energy in the body beyond basal needs.

    Model answer

    Energy beyond basal needs fuels physical activity, growth, the digestion and processing of food, and milk production during lactation.

  3. 3

    Why do children and teenagers need energy for growth?

    Model answer

    Growth requires energy to build new tissue such as bone, muscle and organs. Growing children also have a high BMR for their body size.

  4. 4

    How is energy from food made available to the body's cells?

    Model answer

    Glucose, fatty acids and amino acids are oxidised in cell respiration. The energy released is captured as ATP, which cells use to power their work.

  5. 5

    What units are used to measure the energy in food?

    Model answer

    Food energy is measured in kilocalories (kcal) or kilojoules (kJ). One kilocalorie equals 4.184 kilojoules.

  6. 6

    State the energy provided by one gram each of protein, fat, carbohydrate and alcohol.

    Model answer

    Protein and carbohydrate each provide 4 kcal per gram. Fat provides 9 kcal per gram and alcohol provides 7 kcal per gram.

Other ways to work this

The same content, four other ways.

What is inside Levo

Six ways to work the same material.

1Closed book
2Open book
3Closed book

The 3-step method, run for you

Answer cold, learn it, then prove it stuck. Levo tracks the jump between your first attempt and your last.

Protein
Fat
Carbohydrate
Vitamins

Cram a whole paper in one sitting

Sort every topic into what you know and what you do not, then drill only the weak ones.

Nicotine also blood vessels.
narrowsrelaxesreleases

Blank Blitz makes facts automatic

Rapid timed gap-fills on the terms and numbers you need to recall without thinking.

AThe man's intake is 75% of the RNI.
BThe working is 30 ÷ 40 × 100 = 75%.
CThe intake is well above the LRNI.

Build It gets the exam shape right

Assemble a full-mark answer from its marking points, in the order an examiner wants them.

Overweight means an adult BMI from 25 up to 29.9.
TrueFalse

Test It catches misconceptions

Spot the fault in a statement. The traps are the mistakes students actually make.

721941163128510

Brain Breaks between sessions

Short focus games to reset attention, so the next set lands better than the last.

Every question in Energy and Energy Balance, on a schedule.

Attempt a question from memory, write the correct version, then attempt it again. Levo records the jump between your first attempt and your last, and brings each question back on the day you are due to forget it.

Or £46 a year, about £3.83 a month. Cancel anytime.