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Cognitive Approach

Therapy derived from the approach: Cognitive behavioural therapy

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Key term

State the three elements of Beck's negative triad.

Key term

What is the purpose of the initial assessment in CBT?

Evaluation

Give an ethical strength of CBT.

Questions from this subtopic

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  1. 1

    Which two therapies are derived from the cognitive approach?

    Model answer

    Cognitive behavioural therapy and rational emotive behaviour therapy.

  2. 2

    Who developed cognitive behavioural therapy for depression?

    Model answer

    Aaron Beck, whose cognitive therapy of the 1960s and 1970s was later combined with behavioural techniques.

  3. 3

    How do the cognitive assumptions give rise to CBT?

    Model answer

    If distress comes from the way an event is interpreted rather than from the event itself, then identifying and changing the faulty interpretation should relieve the distress.

  4. 4

    State the three elements of Beck's negative triad.

    Model answer

    A negative view of the self, a negative view of the world and a negative view of the future.

  5. 5

    What are negative automatic thoughts?

    Model answer

    They are immediate, unbidden negative interpretations of events that the person accepts without ever questioning them.

  6. 6

    Name three cognitive distortions a therapist might target.

    Model answer

    Catastrophising, overgeneralisation and selective attention to the negative.

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