levo

Stress

Characteristics of the behaviour: What the behaviour is, How it is recognised and diagnosed

  • 3 things to know
  • Component 3 Applications

Overview

Recall questions on What the behaviour is, How it is recognised and diagnosed.

What you need to know

Answer each one before you reveal it.

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Key term

How is the cortisol response normally switched off?

Process

What happens at the exhaustion stage?

Key term

Distinguish a stressor from the stress response.

Questions from this subtopic

Each one with the model answer underneath.

  1. 1

    Define stress in psychological terms.

    Model answer

    Stress is the state that arises when a person perceives the demands placed on them to exceed their ability to cope with those demands.

  2. 2

    Distinguish a stressor from the stress response.

    Model answer

    A stressor is the event or condition placing demands on the person, whereas the stress response is the physiological and psychological reaction to it.

  3. 3

    What is the transactional model of stress?

    Model answer

    Lazarus and Folkman's (1984) view that stress arises from the relationship between person and situation, depending on how the person appraises it rather than on the event itself.

  4. 4

    Name the two appraisals in the transactional model and state what each asks.

    Model answer

    Primary appraisal, which asks whether the situation is threatening, and secondary appraisal, which asks whether the person has the resources to cope with it.

  5. 5

    Two students face the same exam and only one is stressed. How does the transactional model account for this?

    Model answer

    They appraise it differently: one judges the demands to exceed their resources while the other judges their resources sufficient, so the same event produces different responses.

  6. 6

    Describe the sympathomedullary pathway.

    Model answer

    The sympathetic branch of the autonomic nervous system stimulates the adrenal medulla, which releases adrenaline and noradrenaline into the bloodstream, producing rapid arousal.

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AThe mean of condition A is 15.
BThe mean of condition B is 10.
CThe difference between them is 5.

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Assemble a full-mark answer from its marking points, in the order an examiner wants them.

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Spot the fault in a statement. The traps are the mistakes students actually make.

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Brain Breaks between sessions

Short focus games to reset attention, so the next set lands better than the last.

Every question in Stress, on a schedule.

Attempt a question from memory, write the correct version, then attempt it again. Levo records the jump between your first attempt and your last, and brings each question back on the day you are due to forget it.

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