levo

Positive Approach

Therapy derived from the approach: Quality of life therapy

  • 3 things to know
  • Component 1

Overview

Recall questions on Therapy derived from the approach: Quality of life therapy.

What you need to know

Answer each one before you reveal it.

Your recallNot started
Numbers

Who developed quality of life therapy, and what two traditions does it combine?

Key term

What do the letters of the CASIO model stand for?

Key term

How can changing 'standards' raise a client's satisfaction?

Questions from this subtopic

Each one with the model answer underneath.

  1. 1

    Who developed quality of life therapy, and what two traditions does it combine?

    Model answer

    Frisch (2006) developed it, combining cognitive behavioural techniques with positive psychology's concern for life satisfaction and strengths.

  2. 2

    What does the Quality of Life Inventory assess?

    Model answer

    It asks the client to rate both their satisfaction with, and the importance they place on, each of sixteen valued areas of life such as health, work, love, friends, learning and community, so that therapy can target the areas that matter most.

  3. 3

    What do the letters of the CASIO model stand for?

    Model answer

    Circumstances, Attitude, Standards, Importance, and Other areas of life.

  4. 4

    How can changing 'standards' raise a client's satisfaction?

    Model answer

    A client dissatisfied with an area often holds an unrealistically high benchmark for it, so revising that benchmark into an achievable one allows the same circumstances to count as a success.

  5. 5

    Explain the 'other areas' path in CASIO with an example.

    Model answer

    Satisfaction can be raised by boosting fulfilment in untroubled parts of life to offset a problem area, so a client stuck in an unrewarding job might invest in friendships, learning or a creative hobby instead.

  6. 6

    How does the assumption that goodness and excellence are authentic give rise to quality of life therapy?

    Model answer

    Because strengths and satisfactions are treated as real ends in their own right, the therapy sets out to build a fulfilling life across valued domains rather than merely removing symptoms of disorder.

Other ways to work this

The same content, four other ways.

What is inside Levo

Six ways to work the same material.

1Closed book
2Open book
3Closed book

The 3-step method, run for you

Answer cold, learn it, then prove it stuck. Levo tracks the jump between your first attempt and your last.

Biological Approach
Psychodynamic Approach
Behaviourist Approach
Cognitive Approach

Cram a whole paper in one sitting

Sort every topic into what you know and what you do not, then drill only the weak ones.

Watson and Rayner.
RosalieAlbertDouglas

Blank Blitz makes facts automatic

Rapid timed gap-fills on the terms and numbers you need to recall without thinking.

AThe mean of condition A is 15.
BThe mean of condition B is 10.
CThe difference between them is 5.

Build It gets the exam shape right

Assemble a full-mark answer from its marking points, in the order an examiner wants them.

The range uses only the two extreme scores.
TrueFalse

Test It catches misconceptions

Spot the fault in a statement. The traps are the mistakes students actually make.

721941163128510

Brain Breaks between sessions

Short focus games to reset attention, so the next set lands better than the last.

Every question in Positive Approach, on a schedule.

Attempt a question from memory, write the correct version, then attempt it again. Levo records the jump between your first attempt and your last, and brings each question back on the day you are due to forget it.

Or £46 a year, about £3.83 a month. Cancel anytime.