Eduqas A-Level Psychology A290QS
Biological Approach
Psychodynamic Approach
Behaviourist Approach
Cognitive Approach
Positive Approach
Comparing the Five Approaches
Core Studies in Social and Developmental Psychology
Planning Psychological Research
Data Handling, Statistics and Mathematical Skills
Evaluating and Validating Research
Personal Investigations and Novel Research Scenarios
Addictive BehavioursAddictive
Autistic Spectrum BehavioursAutistic spectrum
Bullying BehavioursBullying
Criminal BehavioursCriminal
SchizophreniaSchizophrenia
StressStress
Controversies in Psychology
Cognitive Approach
Therapy derived from the approach: Rational emotive behaviour therapy
- 3 things to know
- Component 1
Overview
Recall questions on Therapy derived from the approach: Rational emotive behaviour therapy.
What you need to know
Answer each one before you reveal it.
Who developed rational emotive behaviour therapy?
What do D and E add to Ellis's extended model?
Questions from this subtopic
Each one with the model answer underneath.
- 1
Who developed rational emotive behaviour therapy?
Model answer
Albert Ellis, who introduced it in the 1950s and gave it that name in 1993.
- 2
State Ellis's ABC model.
Model answer
An activating event is interpreted through a belief, and it is the belief rather than the event that produces the emotional and behavioural consequence.
- 3
What do D and E add to Ellis's extended model?
Model answer
D is the disputing of the irrational belief and E is the effective new belief, together with the change in feeling that follows from it.
- 4
What did Ellis mean by musturbatory thinking?
Model answer
Rigid demands phrased as absolute musts, such as insisting that one must always succeed or that others must always treat one fairly.
- 5
Name three ways a therapist can dispute an irrational belief.
Model answer
Logically, by showing that the belief does not follow; empirically, by asking what evidence supports it; and pragmatically, by asking what holding it achieves.
- 6
What is unconditional self-acceptance?
Model answer
It is accepting oneself as a fallible human being without rating one's whole worth on the basis of particular successes or failures.
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