Eduqas A-Level Psychology A290QS
Biological Approach
Psychodynamic Approach
Behaviourist Approach
Cognitive Approach
Positive Approach
Comparing the Five Approaches
Core Studies in Social and Developmental Psychology
Planning Psychological Research
Data Handling, Statistics and Mathematical Skills
Evaluating and Validating Research
Personal Investigations and Novel Research Scenarios
Addictive BehavioursAddictive
Autistic Spectrum BehavioursAutistic spectrum
Bullying BehavioursBullying
Criminal BehavioursCriminal
SchizophreniaSchizophrenia
StressStress
Controversies in Psychology
Stress
Individual differences explanations: Self-efficacy
- 3 things to know
- Component 3 Applications
Overview
Recall questions on Individual differences explanations: Self-efficacy.
What you need to know
Answer each one before you reveal it.
Which source of self-efficacy is the most powerful, and why?
Give one sampling limitation of this research.
Questions from this subtopic
Each one with the model answer underneath.
- 1
Define self-efficacy.
Model answer
Self-efficacy is Bandura's term for a person's belief in their capability to carry out the actions needed to deal with a specific situation.
- 2
Why is self-efficacy not simply general confidence?
Model answer
It is specific to a task or domain, so the same person can hold high self-efficacy for public speaking and low self-efficacy for driving.
- 3
Name the four sources of self-efficacy.
Model answer
Mastery experiences, vicarious experience of others succeeding, verbal persuasion, and the interpretation of one's own physiological and emotional state.
- 4
Which source of self-efficacy is the most powerful, and why?
Model answer
Mastery experience, because actually succeeding at a task supplies direct evidence of capability that is difficult to discount.
- 5
How does high self-efficacy reduce the stress response?
Model answer
It shifts appraisal from threat towards challenge, so the person expects to cope, persists longer, and shows a smaller physiological reaction.
- 6
What did Bandura and colleagues (1985) find?
Model answer
Participants confronting a feared situation showed the highest stress hormone levels while coping with tasks at the very limit of their perceived capability, and those levels fell as their self-efficacy rose.
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