levo

Stress

Characteristics of the behaviour: How common it is, Effects on the individual and on society

  • 3 things to know
  • Component 3 Applications

Overview

Recall questions on How common it is, Effects on the individual and on society.

What you need to know

Answer each one before you reveal it.

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Key term

How is chronic stress thought to damage the cardiovascular system?

Key term

Distinguish acute from chronic stress.

Key term

What is eustress?

Questions from this subtopic

Each one with the model answer underneath.

  1. 1

    What was novel about Selye's (1936) claim?

    Model answer

    That very different physical stressors produced the same non-specific pattern of bodily response, so the reaction depends on demand in general rather than on the particular stressor.

  2. 2

    Distinguish acute from chronic stress.

    Model answer

    Acute stress is a short-lived response to an immediate demand, whereas chronic stress is prolonged activation over weeks or months and is far more damaging.

  3. 3

    What is eustress?

    Model answer

    Eustress is stress experienced as positive and energising, such as the arousal felt before a performance the person actively wants to give.

  4. 4

    Name three physical characteristics of an acute stress response.

    Model answer

    Raised heart rate, faster breathing and sweating.

  5. 5

    Name three emotional or cognitive characteristics of stress.

    Model answer

    Anxiety, irritability and difficulty concentrating.

  6. 6

    Name three behavioural characteristics of prolonged stress.

    Model answer

    Disturbed sleep, increased use of alcohol or tobacco, and withdrawal from social contact.

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