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Positive Approach

  • 9 subtopics
  • 27 things to know
  • Component 1

What Positive Approach covers

Positive Approach is examined on Component 1 of Eduqas Psychology, Psychology: Past to Present. 104 recall questions across 9 subtopics.

Where it is assessed

Component 1

Psychology: Past to Present.

Check the Eduqas specification ↗

The 9 subtopics

Each one has its own page.

What you need to know

Answer each one before you reveal it.

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Key term

Which three assumptions is the positive approach built on?

Key term

Name the three routes to happiness described by Seligman (2002).

Numbers

How does the retraction of the 'positivity ratio' weaken confidence in the approach?

Key term

Name three practices that make up a mindfulness training programme.

Key term

How does the focus on 'the good life' give rise to mindfulness?

Numbers

What are two limitations of the effectiveness evidence for mindfulness?

Evaluation

What are two strengths to weigh when making judgements on this piece of evidence?

Numbers

Psychologists still disagree about money and happiness. Outline the disagreement.

Numbers

Why is research in this field described as socially sensitive?

Evaluation

What is the economic argument in favour of positive psychology?

Evaluation

What is the economic argument against positive psychology?

Key term

How would the positive approach explain a volunteer reporting high life satisfaction on a low income?

Numbers

Who developed quality of life therapy, and what two traditions does it combine?

Key term

What do the letters of the CASIO model stand for?

Numbers

Who carried out the classic study for the positive approach, and in what year?

Key term

How is happiness typically measured in the surveys the review examined?

Who and when

What did the review find when comparing racial groups in the United States?

Key term

What is the relationship between income and happiness within a wealthy nation?

Key term

State the contemporary debate attached to the positive approach.

Evaluation

Explain the argument for relevance based on current patterns of mental health.

Key term

How does the free-will assumption change the relationship between therapist and client?

Evaluation

What is the main weakness of relying on free will as an assumption?

Key term

How can changing 'standards' raise a client's satisfaction?

Who and when

What did the review conclude about age and happiness?

Key term

Name the four inner traits that Myers and Diener associated with happy people.

Key term

Why might the conclusions have poor temporal validity today?

Numbers

What does the meta-analytic evidence say about the size of the benefits?

Take Positive Approach further

The same content, four other ways.

Commonly confused

Pairs that lose marks when they are blurred together.

  • Positive affect vs Life satisfaction

    Positive affect: the emotional component of subjective well-being. Life satisfaction: the separate cognitive judgement about one's life as a whole.

Questions from this topic

Each one with the model answer underneath.

  1. 1

    Which three assumptions is the positive approach built on?

    Model answer

    The acknowledgement of free will, the authenticity of goodness and excellence, and a focus on 'the good life'.

  2. 2

    What does the positive approach mean by free will?

    Model answer

    It assumes people are able to make genuine choices about how they act and how they respond to events, so they carry personal responsibility for their own happiness rather than being driven by genes, unconscious conflict or conditioning.

  3. 3

    How does the free-will assumption change the relationship between therapist and client?

    Model answer

    The client is treated as an active agent who can choose to change, so the therapist works alongside them rather than administering a treatment to a passive patient.

  4. 4

    Seligman's early work on learned helplessness looks like determinism. How did his later thinking reconcile it with free will?

    Model answer

    He argued that if helplessness can be learned then optimism can be learned too, so people can deliberately adopt a more optimistic explanatory style and regain a sense of control.

  5. 5

    Explain the assumption that goodness and excellence are authentic.

    Model answer

    It holds that qualities such as courage, kindness, hope and integrity are real states in their own right, not illusions, defence mechanisms or by-products of hidden pathology.

  6. 6

    Seligman and Csikszentmihalyi (2000) argued that psychology had become unbalanced. What was their argument?

    Model answer

    They argued that after the Second World War psychology concentrated on repairing damage under a disease model and largely stopped studying the qualities that make life worth living.

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Positive Approach revision questions

What does Positive Approach cover in Eduqas A-Level Psychology?
9 subtopics: assumptions and evaluation of the approach: acknowledgement of free will and focus on 'the good life', assumptions and evaluation of the approach: strengths of the approach and weaknesses of the approach, therapy derived from the approach: mindfulness, therapy derived from the approach: quality of life therapy, classic research: methodology and procedures, classic research: findings and conclusions, classic research: ethical issues and social implications, contemporary debate: the relevance of positive psychology today — the arguments and contemporary debate: the relevance of positive psychology today — the evidence and conclusion. Each one has its own page with questions and model answers.
How is Positive Approach organised?
By the Eduqas A290QS specification, subtopic by subtopic, so it matches the order you are taught it in.

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