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Stress, Arousal and Anxiety

Measuring stress, arousal and anxiety

  • 3 things to know
  • AS Unit 1

Overview

Physiological measures, observation and questionnaires with their strengths and weaknesses, the sport competition anxiety test (SCAT), the competitive state anxiety inventory (CSAI-2), and combining methods.

What you need to know

Answer each one before you reveal it.

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Evaluation

Which physiological measures show arousal, and what are their strengths and weaknesses?

Key term

How do questionnaires such as SCAT and CSAI-2 measure anxiety?

Key term

Which physiological measures can be used to measure arousal?

Questions from this subtopic

Each one with the model answer underneath.

  1. 1

    Which physiological measures can be used to measure arousal?

    Model answer

    A coach can measure heart rate, breathing rate, sweating and muscle tension. Stress hormone levels in blood or saliva can also be measured.

  2. 2

    What are the advantages of physiological measures?

    Model answer

    Physiological measures are objective and hard to fake. They give precise numerical data.

  3. 3

    What are the disadvantages of physiological measures?

    Model answer

    Physiological measures need equipment and can be hard to use during competition. Readings can also rise because of exercise rather than anxiety.

  4. 4

    How can observation be used to measure anxiety?

    Model answer

    A trained observer records signs of anxiety before and during performance. Signs include fidgeting, pacing and repeated errors.

  5. 5

    What are the advantages and disadvantages of observation?

    Model answer

    Observation happens in the real setting without questioning the performer. Observation is subjective and cannot see cognitive anxiety.

  6. 6

    How are questionnaires used to measure anxiety?

    Model answer

    The performer answers standard questions about their feelings. Answers are scored to measure anxiety.

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