Eduqas A-Level Physical Education A550QS
Health, Fitness and an Active Lifestyle
Short-Term Responses to Exercise
Long-Term Adaptations to Exercise
Fitness Testing and Components of Fitness
Training Methods, Principles and Periodisation
Energy Systems
Fatigue and Recovery
Diet, Nutrition and Supplements
Injury Prevention and Rehabilitation
Joints and the Musculo-Skeletal System
Planes, Axes and Movement Patterns
Biomechanical Principles and Levers
Linear and Angular Motion
Projectile Motion and Fluid Mechanics
Performance Analysis
Technology in Sport
Personality
Attitudes
Goal Setting
Stress, Arousal and Anxiety
Motivation
Aggression
Social Facilitation
Group Dynamics and Leadership
Attribution Theory
Self-Efficacy and Confidence
Skill, Ability and Skill Classification
Learning Curves, Theories and Stages
Transfer, Practice and Guidance
Information Processing, Memory and Feedback
Sport, Culture and Society
The Emergence of Modern Sport
Ethics, Deviance and Doping
Social Differentiation in Sport
Sport and the Mass Media
Commercialisation and Globalisation
Information Processing, Memory and Feedback
Strategies for improving memory
- 3 things to know
- Components 1 and 2
Overview
Chunking with a sporting example, imagery, association, organisation and rehearsal, meaningful information, making coaching memorable, information overload and rehearsal for a novice.
What you need to know
Answer each one before you reveal it.
Give an example of chunking in sport.
How does imagery improve memory?
Questions from this subtopic
Each one with the model answer underneath.
- 1
What is chunking?
Model answer
Chunking is grouping pieces of information into one larger unit. Chunking can let short-term memory hold more.
- 2
Give an example of chunking in sport.
Model answer
A set play in rugby can be remembered as one call rather than many separate movements. Players store the whole move as one chunk.
- 3
How does imagery improve memory?
Model answer
Imagery creates a mental picture of a movement or situation. Pictures are easier to store and recall than words.
- 4
How does association improve memory?
Model answer
Association links new information to something already known. A new skill is compared with a familiar one.
- 5
How does organisation improve memory?
Model answer
A clear structure makes information easier to store. A coach teaches a skill in a logical sequence.
- 6
How does rehearsal improve memory?
Model answer
Rehearsal is repeating information or practising a skill. Repetition moves information into long-term memory.
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