Eduqas A-Level Physical Education A550QS
Health, Fitness and an Active Lifestyle
Short-Term Responses to Exercise
Long-Term Adaptations to Exercise
Fitness Testing and Components of Fitness
Training Methods, Principles and Periodisation
Energy Systems
Fatigue and Recovery
Diet, Nutrition and Supplements
Injury Prevention and Rehabilitation
Joints and the Musculo-Skeletal System
Planes, Axes and Movement Patterns
Biomechanical Principles and Levers
Linear and Angular Motion
Projectile Motion and Fluid Mechanics
Performance Analysis
Technology in Sport
Personality
Attitudes
Goal Setting
Stress, Arousal and Anxiety
Motivation
Aggression
Social Facilitation
Group Dynamics and Leadership
Attribution Theory
Self-Efficacy and Confidence
Skill, Ability and Skill Classification
Learning Curves, Theories and Stages
Transfer, Practice and Guidance
Information Processing, Memory and Feedback
Sport, Culture and Society
The Emergence of Modern Sport
Ethics, Deviance and Doping
Social Differentiation in Sport
Sport and the Mass Media
Commercialisation and Globalisation
Joints and the Musculo-Skeletal System
The skeleton, bone types and connective tissue
- 3 things to know
- Components 1 and 2
Overview
The functions of the skeleton, the axial and appendicular skeleton, long, short, flat, irregular and sesamoid bones, ligaments, tendons, articular cartilage, the menisci and a ruptured anterior cruciate ligament.
What you need to know
Answer each one before you reveal it.
How does the skeleton protect a performer's organs?
How does the skeleton enable movement?
Questions from this subtopic
Each one with the model answer underneath.
- 1
What are the functions of the skeleton?
Model answer
The skeleton supports the body, protects organs and provides levers for movement. The skeleton also produces blood cells and stores minerals such as calcium.
- 2
How does the skeleton protect a performer's organs?
Model answer
The cranium protects the brain when heading a ball or in a fall. The ribs and sternum protect the heart and lungs from impacts in a rugby tackle.
- 3
How does the skeleton enable movement?
Model answer
Bones act as levers and joints act as pivots. Muscles attached to bones by tendons pull on them to create movement.
- 4
Why is blood cell production by the skeleton important to a performer?
Model answer
Red blood cells are made in the red bone marrow. Red blood cells carry oxygen to the working muscles.
- 5
What makes up the axial skeleton?
Model answer
The axial skeleton is the skull, vertebral column, ribs and sternum. The axial skeleton forms the central axis of the body and protects vital organs.
- 6
What makes up the appendicular skeleton?
Model answer
The appendicular skeleton is made up of the bones of the arms and legs. The shoulder and pelvic girdles that attach the limbs are also part of it.
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