Key term
Eduqas A-Level Physical Education A550QS
Health, Fitness and an Active Lifestyle
Short-Term Responses to Exercise
Long-Term Adaptations to Exercise
Fitness Testing and Components of Fitness
Training Methods, Principles and Periodisation
Topic overviewSpecificity, progressive overload, reversibility, variance and FITTContinuous, fartlek, interval and high intensity trainingWeight, plyometric, circuit and flexibility trainingAltitude training and training in hot and cold climatesTraining zones, heart rate monitoring and periodisation
Energy Systems
Fatigue and Recovery
Diet, Nutrition and Supplements
Injury Prevention and Rehabilitation
Joints and the Musculo-Skeletal System
Planes, Axes and Movement Patterns
Biomechanical Principles and Levers
Linear and Angular Motion
Projectile Motion and Fluid Mechanics
Performance Analysis
Technology in Sport
Personality
Attitudes
Goal Setting
Stress, Arousal and Anxiety
Motivation
Aggression
Social Facilitation
Group Dynamics and Leadership
Attribution Theory
Self-Efficacy and Confidence
Skill, Ability and Skill Classification
Learning Curves, Theories and Stages
Transfer, Practice and Guidance
Information Processing, Memory and Feedback
Sport, Culture and Society
The Emergence of Modern Sport
Ethics, Deviance and Doping
Social Differentiation in Sport
Sport and the Mass Media
Commercialisation and Globalisation
Performance Analysis
Video analysis
- 3 things to know
- Components 1 and 2
Overview
Video analysis with split-screen, slow-motion and frame-by-frame replay, its advantages and disadvantages, motivation, tactical analysis, camera angles, wider access and use with novices.
What you need to know
Answer each one before you reveal it.
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Key term
What is video analysis?
Key term
What is split-screen analysis?
Questions from this subtopic
Each one with the model answer underneath.
- 1
What is video analysis?
Model answer
Video analysis is recording performance so it can be replayed and studied. Coaches and performers use it to improve technique and tactics.
- 2
What is split-screen analysis?
Model answer
Split-screen analysis shows two recordings side by side. A performer can be compared with an elite model or an earlier attempt.
- 3
What is slow-motion analysis?
Model answer
Slow-motion analysis replays movement at reduced speed. Fast actions such as a golf swing can be studied in detail.
- 4
What is frame-by-frame analysis?
Model answer
Frame-by-frame analysis steps through a recording one image at a time. Exact body positions at key moments can be seen.
- 5
What are the advantages of video analysis?
Model answer
Video can be replayed many times and slowed down. Performers can see their own technique.
- 6
What are the disadvantages of video analysis?
Model answer
Video equipment and software can be expensive. Analysis takes time and needs a skilled coach.
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