AQA A-Level Psychology 7182
Social Influence
Memory
Attachment
Approaches in Psychology
Biopsychology
Clinical Psychology and Mental Health
Research Methods
Scientific Processes
Quantitative and Qualitative Data
Data Handling and Analysis
Inferential Testing
Issues and Debates in Psychology
RelationshipsOption 1
GenderOption 1
Cognition and DevelopmentOption 1
SchizophreniaOption 2
Eating BehaviourOption 2
StressOption 2
AggressionOption 3
Forensic PsychologyOption 3
AddictionOption 3
Explanations for Nicotine AddictionOption 3
Addiction
Prochaska's six-stage model of behaviour change
- 4 things to know
- Paper 3
Overview
The six stages of the model in order, what distinguishes the early stages from the later ones, and why the model is described as cyclical.
What you need to know
Answer each one before you reveal it.
How do the first three stages of Prochaska's model differ?
What happens in the action, maintenance and termination stages?
Why is Prochaska's model described as cyclical rather than linear?
Questions from this subtopic
Each one with the model answer underneath.
- 1
How many distinct stages does Prochaska's model of behaviour change identify?
Model answer
Six distinct stages that individuals progress through when changing addictive behaviour.
- 2
What is the first stage in Prochaska's model of behaviour change?
Model answer
Precontemplation, where the individual is not considering changing their behaviour and may be unaware of or in denial about the problem.
- 3
Why might someone in the precontemplation stage not be seeking help for their addiction?
Model answer
They may be unaware of the problem or in denial about it, so they are not considering changing their behaviour.
- 4
Define the contemplation stage in Prochaska's model.
Model answer
The stage where the individual acknowledges the problem and begins to consider the possibility of change but has not yet committed to action.
- 5
What distinguishes contemplation from precontemplation in Prochaska's model?
Model answer
In contemplation, the individual acknowledges the problem and considers change, whereas in precontemplation they are unaware of or deny the problem.
- 6
What behaviours might someone in the preparation stage demonstrate?
Model answer
Making small changes or planning how to change, with the intention to take action soon.
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