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Eating Behaviour

Psychological explanations for obesity

  • 4 things to know
  • Paper 3

Overview

Restraint theory, the boundary model of eating, disinhibition in restrained eaters, and the evaluation of both models.

What you need to know

Answer each one before you reveal it.

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Who and when

What does restraint theory claim about dieting?

Process

Describe the boundary model of eating.

Key term

Define disinhibition in restrained eating.

Evaluation

Evaluate restraint theory and the boundary model.

Questions from this subtopic

Each one with the model answer underneath.

  1. 1

    What is the central paradox proposed by restraint theory regarding dieting and weight?

    Model answer

    Chronic attempts to restrict food intake (dieting) paradoxically lead to overeating and weight gain rather than weight loss

  2. 2

    Who developed restraint theory to explain how cognitive restriction of eating can contribute to obesity?

    Model answer

    Herman and Mack

  3. 3

    What is a diet boundary in the context of restrained eating?

    Model answer

    A cognitive boundary that restrained eaters set to limit their food intake below their physiological satiety level

  4. 4

    Define disinhibition in the context of eating behaviour.

    Model answer

    The abandonment of dietary restraint following a perceived or actual violation of self-imposed eating rules

  5. 5

    What is the 'what the hell effect' in restrained eating?

    Model answer

    When restrained eaters who believe they have broken their diet abandon restraint entirely and overeat

  6. 6

    How can emotional distress trigger disinhibition in restrained eaters?

    Model answer

    Emotional distress can cause restrained eaters to abandon their dietary restraint and overeat

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