OCR A-Level Physical Education H555
Skeletal and Muscular Systems
The Cardiovascular System
The Respiratory System
Energy for Exercise
Environmental Effects on Body Systems
Diet, Nutrition and Ergogenic Aids
Aerobic Training
Strength and Flexibility Training
Periodisation of Training
Training and Lifestyle Diseases
Injury Prevention and Rehabilitation
Biomechanical Principles and Levers
Linear and Angular Motion
Fluid Mechanics and Projectile Motion
Skill Classification, Practice and Transfer
Theories and Stages of Learning
Guidance and Feedback
Memory Models
Personality and Attitudes
Motivation and Arousal
Anxiety
Aggression
Social Facilitation and Group Dynamics
Goal Setting
Attribution
Confidence and Self-Efficacy
Leadership
Stress Management
Sport in Pre-Industrial and Industrial Britain
Sport in the 20th and 21st Centuries
The Olympic Games and Global Sporting Events
Drugs in Sport
Violence and Gambling in Sport
Commercialisation and the Media
Routes to Sporting Excellence
Environmental Effects on Body Systems
- 3 subtopics
- 9 things to know
- Component 01
What Environmental Effects on Body Systems covers
Environmental Effects on Body Systems is examined in Component 01, Physiological factors affecting performance. It covers altitude and oxygen delivery, acclimatisation and timing arrival at altitude and exercise in the heat and cardiovascular drift.
Where it is assessed
Component 01
Physiological factors affecting performance, a 2 hour paper worth 30% of the A Level.
Check the OCR specification ↗The 3 subtopics
Each one has its own page.
- Altitude and oxygen deliveryBarometric pressure and pO₂ at altitude, slower diffusion at the alveoli, lower haemoglobin saturation and VO₂ max, heart rate, stroke volume and ventilation on arrival, dehydration, and endurance and explosive events at Mexico City 1968.Open →
- Acclimatisation and timing arrival at altitudeAcclimatisation above about 2,400 m, the kidneys, EPO and red blood cells, how long it takes, arriving a day or two to three weeks before competing, altitude sickness, ventilation, plasma volume and fluid intake.Open →
- Exercise in the heat and cardiovascular driftThe hypothalamus and thermoreceptors, radiation, conduction, convection and evaporation, humidity, sweating and falling plasma volume, venous return and stroke volume, cardiovascular drift and how to reduce it, and early-morning marathons.Open →
What you need to know
Answer each one before you reveal it.
How does the body lose heat during exercise, and which method matters most in hot conditions?
How does altitude affect haemoglobin saturation, and why is oxygen delivery to the muscles impaired?
How did the 1968 Mexico City Olympic Games show the effect of altitude on performance?
What is acclimatisation?
Which part of the brain controls body temperature?
How does barometric pressure change as altitude increases?
Above what height does the OCR specification treat exercise as being at altitude?
Where are the thermoreceptors that detect body temperature found?
Take Environmental Effects on Body Systems further
The same content, four other ways.
Commonly confused
Pairs that lose marks when they are blurred together.
Barometric pressure vs Partial pressure of oxygen
Barometric pressure: the total force per area exerted by the whole atmosphere. Partial pressure of oxygen: the share of atmospheric force contributed by O₂ molecules alone.
Evaporation vs Radiation
Evaporation: heat loss as sweat turns to vapour on the skin. Radiation: heat loss as infrared energy given off from the warm body surface.
Conduction vs Convection
Conduction: heat transfer through direct contact with a cooler surface. Convection: heat transfer by moving air or water carrying warmth away.
Questions from this topic
Each one with the model answer underneath.
- 1
How does barometric pressure change as altitude increases?
Model answer
Barometric pressure falls as altitude increases. The air is less dense, so each breath contains fewer oxygen molecules.
- 2
Does the percentage of oxygen in the air change at altitude?
Model answer
The percentage of oxygen stays at about 20.9% at altitude. The partial pressure of oxygen falls because the total air pressure is lower.
- 3
Why does a reduced pO₂ at altitude slow oxygen diffusion at the alveoli?
Model answer
Alveolar pO₂ is lower, so the gradient between the alveoli and the blood is shallower. Less oxygen diffuses into the blood.
- 4
How does altitude affect the saturation of haemoglobin?
Model answer
Haemoglobin is less saturated with oxygen at altitude. The arterial blood therefore carries less oxygen to the muscles.
- 5
Why is oxygen delivery to the muscles impaired at altitude?
Model answer
Arterial pO₂ is reduced, so the gradient between the blood and the muscle is smaller. Less oxygen diffuses into the muscle for aerobic respiration.
- 6
How does altitude affect VO₂ max?
Model answer
VO₂ max falls at altitude because less oxygen reaches the muscles. Aerobic performance declines and fatigue sets in sooner.
What is inside Levo
Six ways to work the same material.
Environmental Effects on Body Systems revision questions
- What does Environmental Effects on Body Systems cover in OCR A-Level Physical Education?
- 3 subtopics: altitude and oxygen delivery, acclimatisation and timing arrival at altitude and exercise in the heat and cardiovascular drift. Each one has its own page with questions and model answers.
- How is Environmental Effects on Body Systems organised?
- By the OCR H555 specification, subtopic by subtopic, so it matches the order you are taught it in.
Every question in Environmental Effects on Body Systems, on a schedule.
Attempt a question from memory, write the correct version, then attempt it again. Levo records the jump between your first attempt and your last, and brings each question back on the day you are due to forget it.
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