OCR A-Level Physical Education H555
Skeletal and Muscular Systems
The Cardiovascular System
The Respiratory System
Energy for Exercise
Environmental Effects on Body Systems
Diet, Nutrition and Ergogenic Aids
Aerobic Training
Strength and Flexibility Training
Periodisation of Training
Training and Lifestyle Diseases
Injury Prevention and Rehabilitation
Biomechanical Principles and Levers
Linear and Angular Motion
Fluid Mechanics and Projectile Motion
Skill Classification, Practice and Transfer
Theories and Stages of Learning
Guidance and Feedback
Memory Models
Personality and Attitudes
Motivation and Arousal
Anxiety
Aggression
Social Facilitation and Group Dynamics
Goal Setting
Attribution
Confidence and Self-Efficacy
Leadership
Stress Management
Sport in Pre-Industrial and Industrial Britain
Sport in the 20th and 21st Centuries
The Olympic Games and Global Sporting Events
Drugs in Sport
Violence and Gambling in Sport
Commercialisation and the Media
Routes to Sporting Excellence
Skill Classification, Practice and Transfer
- 5 subtopics
- 15 things to know
- Component 02
What Skill Classification, Practice and Transfer covers
Skill Classification, Practice and Transfer is examined in Component 02, Psychological factors affecting performance. It covers classifying skills by difficulty, environment and pacing, classifying skills by muscular involvement, continuity and organisation, whole, part, whole-part-whole and progressive part practice, massed, distributed, fixed and varied practice and transfer of learning between skills.
Where it is assessed
Component 02
Psychological factors affecting performance, a 1 hour paper worth 20% of the A Level.
Check the OCR specification ↗The 5 subtopics
Each one has its own page.
- Classifying skills by difficulty, environment and pacingSkill continua and why coaches use them, simple and complex skills, open and closed skills, self-paced and externally paced skills, justified with a rugby pass, a sprint, a tennis serve, a golf drive and a badminton return.Open →
- Classifying skills by muscular involvement, continuity and organisationGross and fine skills, discrete, serial and continuous skills, and low- and high-organisation skills, justified with snooker, spin bowling, a floor routine, front crawl, a golf swing and breaststroke.Open →
- Whole, part, whole-part-whole and progressive part practiceWhole practice and the cartwheel, part practice and breaststroke, whole-part-whole practice for a tennis serve, and progressive part practice for the triple jump, with the advantages and disadvantages of each.Open →
- Massed, distributed, fixed and varied practiceMassed practice for free throws, distributed practice for a beginner swimmer, fixed practice for closed skills and varied practice for football passing, with the advantages and disadvantages of each.Open →
- Transfer of learning between skillsPositive, negative, proactive, retroactive and bilateral transfer, how coaches optimise positive transfer through realistic practice and reinforcement, limiting negative transfer between tennis and badminton, and fundamental motor skills.Open →
What you need to know
Answer each one before you reveal it.
Name three ways a coach can optimise positive transfer.
Name three ways a coach can limit negative transfer.
Why are skills classified on continua rather than into fixed categories?
What is a gross skill?
What is massed practice?
Why is classifying a skill useful to a coach?
What is a fine skill?
What is whole practice?
When is massed practice most suitable?
What is a simple skill?
Justify placing a snooker shot towards the fine end of the muscular involvement continuum.
Which types of skill suit whole practice?
Give two advantages of massed practice.
What is transfer of learning?
Take Skill Classification, Practice and Transfer further
The same content, four other ways.
Commonly confused
Pairs that lose marks when they are blurred together.
Open skill vs Closed skill
Open skill: a movement strongly affected by a changing environment. Closed skill: a movement unaffected by the environment and performed the same way each time.
Self-paced skill vs Externally paced skill
Self-paced skill: a movement whose timing and rate the performer controls. Externally paced skill: a movement whose timing and rate the environment controls.
Gross skill vs Fine skill
Gross skill: a movement using large muscle groups. Fine skill: a movement using small muscle groups for precision.
Questions from this topic
Each one with the model answer underneath.
- 1
Why are skills classified on continua rather than into fixed categories?
Model answer
Most skills show features of both ends of a classification. A continuum lets a coach place a skill according to how strongly it shows each feature.
- 2
Why is classifying a skill useful to a coach?
Model answer
Classification helps a coach choose the most suitable type of practice for a skill. The coach can also plan a learning environment that matches the skill's demands.
- 3
What is a simple skill?
Model answer
A simple skill needs little information processing and few decisions. A simple skill has few subroutines to coordinate.
- 4
What is a complex skill?
Model answer
A complex skill needs a great deal of information processing and many decisions. A complex skill often has many subroutines and demands high attention.
- 5
Justify placing a rugby pass in open play towards the complex end of the difficulty continuum.
Model answer
The player must process information about teammates, defenders and space before passing. Many decisions are made quickly under pressure.
- 6
Justify placing a 100 m sprint towards the simple end of the difficulty continuum.
Model answer
The sprinter repeats a well-learned running action with little information to process. Few decisions are needed once the race is under way.
What is inside Levo
Six ways to work the same material.
Skill Classification, Practice and Transfer revision questions
- What does Skill Classification, Practice and Transfer cover in OCR A-Level Physical Education?
- 5 subtopics: classifying skills by difficulty, environment and pacing, classifying skills by muscular involvement, continuity and organisation, whole, part, whole-part-whole and progressive part practice, massed, distributed, fixed and varied practice and transfer of learning between skills. Each one has its own page with questions and model answers.
- How is Skill Classification, Practice and Transfer organised?
- By the OCR H555 specification, subtopic by subtopic, so it matches the order you are taught it in.
Every question in Skill Classification, Practice and Transfer, on a schedule.
Attempt a question from memory, write the correct version, then attempt it again. Levo records the jump between your first attempt and your last, and brings each question back on the day you are due to forget it.
Or £46 a year, about £3.83 a month. Cancel anytime.