OCR A-Level Physical Education H555
Skeletal and Muscular Systems
The Cardiovascular System
The Respiratory System
Energy for Exercise
Environmental Effects on Body Systems
Diet, Nutrition and Ergogenic Aids
Aerobic Training
Strength and Flexibility Training
Periodisation of Training
Training and Lifestyle Diseases
Injury Prevention and Rehabilitation
Biomechanical Principles and Levers
Linear and Angular Motion
Fluid Mechanics and Projectile Motion
Skill Classification, Practice and Transfer
Theories and Stages of Learning
Guidance and Feedback
Memory Models
Personality and Attitudes
Motivation and Arousal
Anxiety
Aggression
Social Facilitation and Group Dynamics
Goal Setting
Attribution
Confidence and Self-Efficacy
Leadership
Stress Management
Sport in Pre-Industrial and Industrial Britain
Sport in the 20th and 21st Centuries
The Olympic Games and Global Sporting Events
Drugs in Sport
Violence and Gambling in Sport
Commercialisation and the Media
Routes to Sporting Excellence
Social Facilitation and Group Dynamics
Evaluation apprehension and reducing social inhibition
- 3 things to know
- Component 02
Overview
Cottrell's evaluation apprehension, which audiences and performers cause it most, the county trial, and reducing social inhibition through familiarisation, selective attention, mental rehearsal, teammates and relaxation.
What you need to know
Answer each one before you reveal it.
Who proposed evaluation apprehension, and when?
How does Cottrell's view of audience effects differ from Zajonc's?
Questions from this subtopic
Each one with the model answer underneath.
- 1
What is evaluation apprehension?
Model answer
Evaluation apprehension, also called evaluative apprehension, is the fear of being judged by others who are watching. The fear raises anxiety and can cause social inhibition.
- 2
Who proposed evaluation apprehension, and when?
Model answer
Nickolas Cottrell proposed evaluation apprehension in 1968.
- 3
How does Cottrell's view of audience effects differ from Zajonc's?
Model answer
Zajonc said the mere presence of others raises arousal. Cottrell argued that arousal rises only when the performer believes they are being judged.
- 4
Which audiences cause the most evaluation apprehension?
Model answer
Knowledgeable spectators such as selectors, scouts and experts cause the most. Significant others such as parents or a respected coach can also raise it.
- 5
Why might a performer feel strong evaluation apprehension at a trial for a county squad?
Model answer
Selectors are watching and judging every action. The performer's future depends on their verdict, so the fear of being judged is high.
- 6
Which performers are most prone to evaluation apprehension?
Model answer
Beginners, introverts and performers high in trait anxiety are most prone. Performers with low self-confidence are also more affected.
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