OCR A-Level Physical Education H555
Skeletal and Muscular Systems
The Cardiovascular System
The Respiratory System
Energy for Exercise
Environmental Effects on Body Systems
Diet, Nutrition and Ergogenic Aids
Aerobic Training
Strength and Flexibility Training
Periodisation of Training
Training and Lifestyle Diseases
Injury Prevention and Rehabilitation
Biomechanical Principles and Levers
Linear and Angular Motion
Fluid Mechanics and Projectile Motion
Skill Classification, Practice and Transfer
Theories and Stages of Learning
Guidance and Feedback
Memory Models
Personality and Attitudes
Motivation and Arousal
Anxiety
Aggression
Social Facilitation and Group Dynamics
Goal Setting
Attribution
Confidence and Self-Efficacy
Leadership
Stress Management
Sport in Pre-Industrial and Industrial Britain
Sport in the 20th and 21st Centuries
The Olympic Games and Global Sporting Events
Drugs in Sport
Violence and Gambling in Sport
Commercialisation and the Media
Routes to Sporting Excellence
The Respiratory System
Breathing frequency, tidal volume and minute ventilation
- 3 things to know
- Component 01
Overview
Breathing frequency, tidal volume and minute ventilation at rest, the minute ventilation equation with worked examples, the tidal volume plateau, and minute ventilation before, during and after submaximal and maximal exercise.
What you need to know
Answer each one before you reveal it.
Define breathing frequency and give a typical resting value.
Define tidal volume and give a typical resting value.
Questions from this subtopic
Each one with the model answer underneath.
- 1
Define breathing frequency and give a typical resting value.
Model answer
Breathing frequency is the number of breaths taken per minute. A typical resting value is 12–15 breaths per minute.
- 2
Define tidal volume and give a typical resting value.
Model answer
Tidal volume is the volume of air breathed in or out per breath. A typical resting value is about 0.5 litres.
- 3
Define minute ventilation and give a typical resting value.
Model answer
Minute ventilation is the volume of air breathed in or out per minute. A typical resting value is about 6–7.5 litres per minute.
- 4
State the equation for minute ventilation.
Model answer
Minute ventilation equals tidal volume multiplied by breathing frequency. The equation is VE = TV × f.
- 5
A performer at rest has a tidal volume of 0.5 L and a breathing frequency of 14 breaths per minute. What is the minute ventilation?
Model answer
The minute ventilation is 7 L/min. Tidal volume × frequency = 0.5 L × 14 = 7.0 L/min.
- 6
A resting minute ventilation of 6 L/min comes from 12 breaths per minute. What is the tidal volume?
Model answer
The tidal volume is 0.5 L, or 500 ml. Minute ventilation ÷ frequency = 6 L/min ÷ 12 = 0.5 L.
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