OCR A-Level Physical Education H555
Skeletal and Muscular Systems
The Cardiovascular System
The Respiratory System
Energy for Exercise
Environmental Effects on Body Systems
Diet, Nutrition and Ergogenic Aids
Aerobic Training
Strength and Flexibility Training
Periodisation of Training
Training and Lifestyle Diseases
Injury Prevention and Rehabilitation
Biomechanical Principles and Levers
Linear and Angular Motion
Fluid Mechanics and Projectile Motion
Skill Classification, Practice and Transfer
Theories and Stages of Learning
Guidance and Feedback
Memory Models
Personality and Attitudes
Motivation and Arousal
Anxiety
Aggression
Social Facilitation and Group Dynamics
Goal Setting
Attribution
Confidence and Self-Efficacy
Leadership
Stress Management
Sport in Pre-Industrial and Industrial Britain
Sport in the 20th and 21st Centuries
The Olympic Games and Global Sporting Events
Drugs in Sport
Violence and Gambling in Sport
Commercialisation and the Media
Routes to Sporting Excellence
Skill Classification, Practice and Transfer
Whole, part, whole-part-whole and progressive part practice
- 3 things to know
- Component 02
Overview
Whole practice and the cartwheel, part practice and breaststroke, whole-part-whole practice for a tennis serve, and progressive part practice for the triple jump, with the advantages and disadvantages of each.
What you need to know
Answer each one before you reveal it.
What is whole practice?
Which types of skill suit whole practice?
Questions from this subtopic
Each one with the model answer underneath.
- 1
What is whole practice?
Model answer
Whole practice teaches a skill in its entirety, without breaking it into subroutines. The learner performs the complete movement every time.
- 2
Which types of skill suit whole practice?
Model answer
Whole practice suits high-organisation skills whose subroutines cannot be separated easily. Whole practice also suits simple, fast or ballistic skills, such as a golf swing.
- 3
Give two advantages of whole practice.
Model answer
The performer develops a kinaesthetic feel for the complete skill and its timing. Whole practice also transfers well to the real game situation.
- 4
Give two disadvantages of whole practice.
Model answer
A beginner may suffer information overload when attempting a complex skill as a whole. Fatigue can also set in during long or demanding skills.
- 5
Why would a coach choose whole practice for a gymnast learning a cartwheel?
Model answer
A cartwheel is high in organisation, so its subroutines are hard to separate. Whole practice keeps the timing and flow of the movement intact.
- 6
What is part practice?
Model answer
Part practice breaks a skill into subroutines that are practised separately. The parts are later put back together into the whole skill.
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