OCR A-Level Physical Education H555
Skeletal and Muscular Systems
The Cardiovascular System
The Respiratory System
Energy for Exercise
Environmental Effects on Body Systems
Diet, Nutrition and Ergogenic Aids
Aerobic Training
Strength and Flexibility Training
Periodisation of Training
Training and Lifestyle Diseases
Injury Prevention and Rehabilitation
Biomechanical Principles and Levers
Linear and Angular Motion
Fluid Mechanics and Projectile Motion
Skill Classification, Practice and Transfer
Theories and Stages of Learning
Guidance and Feedback
Memory Models
Personality and Attitudes
Motivation and Arousal
Anxiety
Aggression
Social Facilitation and Group Dynamics
Goal Setting
Attribution
Confidence and Self-Efficacy
Leadership
Stress Management
Sport in Pre-Industrial and Industrial Britain
Sport in the 20th and 21st Centuries
The Olympic Games and Global Sporting Events
Drugs in Sport
Violence and Gambling in Sport
Commercialisation and the Media
Routes to Sporting Excellence
The Cardiovascular System
Heart rate, stroke volume and cardiac output at rest
- 3 things to know
- Component 01
Overview
Resting heart rate, stroke volume and cardiac output, the equation that links them, the thicker left ventricle, worked pulse and cardiac output calculations, and why trained and untrained performers share a resting cardiac output.
What you need to know
Answer each one before you reveal it.
Define stroke volume and give a typical resting value.
Define cardiac output and give a typical resting value.
Questions from this subtopic
Each one with the model answer underneath.
- 1
Define heart rate and give a typical resting value.
Model answer
Heart rate is the number of times the heart beats per minute. A typical resting value for an untrained adult is about 70–72 bpm.
- 2
Define stroke volume and give a typical resting value.
Model answer
Stroke volume is the volume of blood pumped out of the left ventricle in each contraction. A typical resting value is about 70 ml.
- 3
Define cardiac output and give a typical resting value.
Model answer
Cardiac output is the volume of blood pumped out of the left ventricle each minute. The typical resting value is about 5 L/min.
- 4
State the equation linking cardiac output, stroke volume and heart rate.
Model answer
Cardiac output equals stroke volume multiplied by heart rate. The equation is Q = SV × HR.
- 5
Why does the left ventricle have a thicker wall than the right ventricle?
Model answer
The left ventricle pumps oxygenated blood through the aorta to the whole body. The thicker muscular wall generates the higher pressure this needs.
- 6
A performer's pulse is counted as 18 beats in 15 seconds. What is the resting heart rate?
Model answer
The resting heart rate is 72 bpm. The count × 4 gives 18 × 4 = 72 beats per minute.
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