Evaluation
CCEA A-Level Sports Science and the Active Leisure Industry 7210
Components of Fitness
Training Methods
Fitness Testing
Topic overviewPurpose, protocol, validity and reliability of testsChoosing tests: maximal, sub-maximal and technologyTests of aerobic enduranceTests of strength, muscular endurance and powerSpeed, agility, flexibility, balance, co-ordination and reaction testsSupervising, recording and evaluating test results
Fitness Programmes and Exercise Sessions
Topic overviewAssessing a client and designing a programmeHeart rate training zones and the Karvonen methodResistance loads, work to recovery ratios and the Borg scalePlanning and leading circuits, exercise to music and spinningInstructing, motivating and observing participantsEvaluating a session or programme
Safety and Risk Assessment in Training
The Active Leisure Industry
Lifestyle and Health
Nutrition for Health and Exercise
Enhancing Fitness
Safety in the Active Leisure Industry
Barriers to Participation
Health of the Nation
Components of the Leisure Industry
Planning an Active Leisure Event
Teamwork and Running an Event
Evaluating an Active Leisure Event
The Respiratory System
The Cardiovascular System
The Skeletal System
The Muscular System
Effects of Exercise on Body Systems
Ethics in Sports Performance
Skill Acquisition
Evaluating an Active Leisure Event
Self-evaluation and recommendations
- 3 things to know
- A2 1
Overview
Self-evaluation before, during and after an event, recommendations linked to evidence, personal action plans, realistic recommendations, reflection and the employability skills events develop.
What you need to know
Answer each one before you reveal it.
Your recallNot started
Evaluation
How should an individual evaluate their own performance during an event?
Evaluation
How should an individual evaluate their own performance after an event?
Questions from this subtopic
Each one with the model answer underneath.
- 1
How should an individual evaluate their own performance before an event?
Model answer
The individual reviews how well they planned, met deadlines and prepared for their role. Strengths and gaps in preparation are noted.
- 2
How should an individual evaluate their own performance during an event?
Model answer
The individual reflects on how well they carried out their tasks and dealt with problems on the day. Feedback from observers supports the judgement.
- 3
How should an individual evaluate their own performance after an event?
Model answer
The individual reviews their contribution to clearing away, accounts and the evaluation itself. Final targets are checked.
- 4
What makes a self-evaluation useful?
Model answer
A useful self-evaluation is honest, specific and supported by evidence. Vague praise of oneself gives no direction for improvement.
- 5
What are recommendations for improvement?
Model answer
Recommendations are specific changes that would make the next event better. Each should state what to change and why.
- 6
Give an example of a recommendation for improving event marketing.
Model answer
The team could start publicity two weeks earlier and use social media more. Earlier marketing gives more time to reach participants.
Other ways to work this
The same content, four other ways.
What is inside Levo
Six ways to work the same material.
Every question in Evaluating an Active Leisure Event, on a schedule.
Attempt a question from memory, write the correct version, then attempt it again. Levo records the jump between your first attempt and your last, and brings each question back on the day you are due to forget it.
Or £46 a year, about £3.83 a month. Cancel anytime.