Key term
CCEA A-Level Sports Science and the Active Leisure Industry 7210
Components of Fitness
Training Methods
Fitness Testing
Topic overviewPurpose, protocol, validity and reliability of testsChoosing tests: maximal, sub-maximal and technologyTests of aerobic enduranceTests of strength, muscular endurance and powerSpeed, agility, flexibility, balance, co-ordination and reaction testsSupervising, recording and evaluating test results
Fitness Programmes and Exercise Sessions
Topic overviewAssessing a client and designing a programmeHeart rate training zones and the Karvonen methodResistance loads, work to recovery ratios and the Borg scalePlanning and leading circuits, exercise to music and spinningInstructing, motivating and observing participantsEvaluating a session or programme
Safety and Risk Assessment in Training
The Active Leisure Industry
Lifestyle and Health
Nutrition for Health and Exercise
Enhancing Fitness
Safety in the Active Leisure Industry
Barriers to Participation
Health of the Nation
Components of the Leisure Industry
Planning an Active Leisure Event
Teamwork and Running an Event
Evaluating an Active Leisure Event
The Respiratory System
The Cardiovascular System
The Skeletal System
The Muscular System
Effects of Exercise on Body Systems
Ethics in Sports Performance
Skill Acquisition
Teamwork and Running an Event
Carrying out tasks on the day of an event
- 3 things to know
- A2 1
Overview
Each member's tasks on the day, supporting others, dealing with issues, keeping deadlines, seeking help, briefings and debriefs, registration, crowd stewarding, equipment checks and keeping to time.
What you need to know
Answer each one before you reveal it.
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Key term
How can team members support each other while an event runs?
Key term
How should issues be dealt with during an event?
Questions from this subtopic
Each one with the model answer underneath.
- 1
What must each team member do on the day of the event?
Model answer
Each member completes their allocated tasks, such as stewarding or registration, and reports any problems. Members stay at their posts unless told otherwise.
- 2
How can team members support each other while an event runs?
Model answer
Members can help colleagues who are overloaded and cover breaks. Support keeps every area of the event running smoothly.
- 3
How should issues be dealt with during an event?
Model answer
Members identify the issue, decide on an appropriate response and report it to the co-ordinator. Serious issues follow the contingency plan.
- 4
Why must deadlines be agreed and kept on the day of the event?
Model answer
Tasks such as set-up must finish before participants arrive. A late start disrupts the whole programme.
- 5
When should a team member seek help or advice?
Model answer
A member should seek help when a problem is beyond their role or skills. Safety concerns should always be reported immediately.
- 6
How should a team member assess the tasks they completed?
Model answer
The member compares what they did with their targets and notes what went well and what did not. Feedback from others supports the judgement.
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