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Holistic Therapies

Aromatherapy

  • 3 things to know
  • AS 6

Overview

Essential oil, carrier oil and patch test.

What you need to know

Answer each one before you reveal it.

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Key term

What is aromatherapy?

Key term

What is an essential oil?

Key term

How are most essential oils extracted?

Questions from this subtopic

Each one with the model answer underneath.

  1. 1

    What is aromatherapy?

    Model answer

    Aromatherapy is the use of concentrated essential oils extracted from plants to support physical and emotional well-being.

  2. 2

    What is an essential oil?

    Model answer

    An essential oil is the concentrated aromatic oil extracted from a plant's flowers, leaves, bark, roots or peel.

  3. 3

    How are most essential oils extracted?

    Model answer

    Most essential oils are extracted by steam distillation, though citrus oils are usually pressed from the peel.

  4. 4

    Who coined the term aromatherapy?

    Model answer

    The French chemist René-Maurice Gattefossé coined the term aromatherapy in the early twentieth century.

  5. 5

    Name three ways essential oils may be used.

    Model answer

    Essential oils may be used in massage, added to a bath, or inhaled from a diffuser or a bowl of hot water.

  6. 6

    What is a carrier oil, and why is one needed?

    Model answer

    A carrier oil such as sweet almond or grapeseed dilutes the essential oil, because an undiluted essential oil on the skin can burn or sensitise it.

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