levo

Environmental Psychology

Environmental stressors and the stress response

  • 3 things to know
  • Component 03

Overview

Recall questions on environmental stressors, acute and chronic stressors, the sympathomedullary and HPA systems, the fight-or-flight response, Selye's general adaptation syndrome, long-term health effects, and why unpredictable and uncontrollable noise is more stressful.

What you need to know

Answer each one before you reveal it.

Your recallNot started
Process

Describe the immediate bodily changes produced by the fight-or-flight response.

Process

Outline the three stages of Selye's general adaptation syndrome.

Key term

Name three environmental stressors that psychologists commonly study.

Questions from this subtopic

Each one with the model answer underneath.

  1. 1

    What is meant by an environmental stressor?

    Model answer

    It is a feature of the physical surroundings, such as noise, crowding, heat or pollution, that is appraised as demanding or threatening and so triggers a stress response.

  2. 2

    Name three environmental stressors that psychologists commonly study.

    Model answer

    Noise, crowding and extremes of temperature are three commonly studied environmental stressors.

  3. 3

    What is the difference between an acute and a chronic environmental stressor?

    Model answer

    An acute stressor is brief and intense, such as a sudden siren, whereas a chronic stressor such as constant traffic noise persists for months or years.

  4. 4

    Which two body systems produce the stress response, and what does each release?

    Model answer

    The sympathomedullary pathway releases adrenaline and noradrenaline from the adrenal medulla, and the hypothalamic-pituitary-adrenal axis releases cortisol from the adrenal cortex.

  5. 5

    Describe the immediate bodily changes produced by the fight-or-flight response.

    Model answer

    Heart rate, breathing rate and blood pressure rise, blood is diverted to the skeletal muscles, stored glucose is released and the pupils dilate, preparing the body for action.

  6. 6

    Outline the three stages of Selye's general adaptation syndrome.

    Model answer

    Alarm, in which the stress response is triggered; resistance, in which the body copes at a raised level of arousal; and exhaustion, in which resources are depleted and illness follows.

Other ways to work this

The same content, four other ways.

What is inside Levo

Six ways to work the same material.

1Closed book
2Open book
3Closed book

The 3-step method, run for you

Answer cold, learn it, then prove it stuck. Levo tracks the jump between your first attempt and your last.

Research Methods and Techniques
Planning and Conducting Research
Data Recording, Analysis and Presentation
Report Writing and Scientific Communication

Cram a whole paper in one sitting

Sort every topic into what you know and what you do not, then drill only the weak ones.

The tests are a old.
centurydecadeyear

Blank Blitz makes facts automatic

Rapid timed gap-fills on the terms and numbers you need to recall without thinking.

APunishment requires deprivation, loss of autonomy and stigma.
BReform requires trust, responsibility and self-respect.
CThe regime that achieves one tends to undermine the other.

Build It gets the exam shape right

Assemble a full-mark answer from its marking points, in the order an examiner wants them.

Range means the highest score minus the lowest score.
TrueFalse

Test It catches misconceptions

Spot the fault in a statement. The traps are the mistakes students actually make.

721941163128510

Brain Breaks between sessions

Short focus games to reset attention, so the next set lands better than the last.

Every question in Environmental Psychology, on a schedule.

Attempt a question from memory, write the correct version, then attempt it again. Levo records the jump between your first attempt and your last, and brings each question back on the day you are due to forget it.

Or £46 a year, about £3.83 a month. Cancel anytime.