OCR A-Level Psychology H567
Research Methods and Techniques
Planning and Conducting Research
Data Recording, Analysis and Presentation
Report Writing and Scientific Communication
Practical Activities and the Nature of Science
Mathematical Requirements for Research Methods
Studying and Evaluating the Core Studies: The Common Framework
Core Studies: Social Area
Core Studies: Cognitive Area
Core Studies: Developmental Area
Core Studies: Biological Area
Core Studies: Individual Differences Area
Areas and Perspectives in Psychology
Debates in Psychology
Practical Applications of Psychology
Issues in Mental Health
Child PsychologyApplied option
Criminal PsychologyApplied option
Environmental PsychologyApplied option
Sport and Exercise PsychologyApplied option
Methodological Issues and Debates Running Through Applied Psychology
Environmental Psychology
Environmental stressors and the stress response
- 3 things to know
- Component 03
Overview
Recall questions on environmental stressors, acute and chronic stressors, the sympathomedullary and HPA systems, the fight-or-flight response, Selye's general adaptation syndrome, long-term health effects, and why unpredictable and uncontrollable noise is more stressful.
What you need to know
Answer each one before you reveal it.
Outline the three stages of Selye's general adaptation syndrome.
Name three environmental stressors that psychologists commonly study.
Questions from this subtopic
Each one with the model answer underneath.
- 1
What is meant by an environmental stressor?
Model answer
It is a feature of the physical surroundings, such as noise, crowding, heat or pollution, that is appraised as demanding or threatening and so triggers a stress response.
- 2
Name three environmental stressors that psychologists commonly study.
Model answer
Noise, crowding and extremes of temperature are three commonly studied environmental stressors.
- 3
What is the difference between an acute and a chronic environmental stressor?
Model answer
An acute stressor is brief and intense, such as a sudden siren, whereas a chronic stressor such as constant traffic noise persists for months or years.
- 4
Which two body systems produce the stress response, and what does each release?
Model answer
The sympathomedullary pathway releases adrenaline and noradrenaline from the adrenal medulla, and the hypothalamic-pituitary-adrenal axis releases cortisol from the adrenal cortex.
- 5
Describe the immediate bodily changes produced by the fight-or-flight response.
Model answer
Heart rate, breathing rate and blood pressure rise, blood is diverted to the skeletal muscles, stored glucose is released and the pupils dilate, preparing the body for action.
- 6
Outline the three stages of Selye's general adaptation syndrome.
Model answer
Alarm, in which the stress response is triggered; resistance, in which the body copes at a raised level of arousal; and exhaustion, in which resources are depleted and illness follows.
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