OCR A-Level Psychology H567
Research Methods and Techniques
Planning and Conducting Research
Data Recording, Analysis and Presentation
Report Writing and Scientific Communication
Practical Activities and the Nature of Science
Mathematical Requirements for Research Methods
Studying and Evaluating the Core Studies: The Common Framework
Core Studies: Social Area
Core Studies: Cognitive Area
Core Studies: Developmental Area
Core Studies: Biological Area
Core Studies: Individual Differences Area
Areas and Perspectives in Psychology
Debates in Psychology
Practical Applications of Psychology
Issues in Mental Health
Child PsychologyApplied option
Criminal PsychologyApplied option
Environmental PsychologyApplied option
Sport and Exercise PsychologyApplied option
Methodological Issues and Debates Running Through Applied Psychology
Sport and Exercise Psychology
Using knowledge of personality to improve sports performance
- 3 things to know
- Component 03
Overview
Recall questions on using knowledge of personality to improve sports performance, including athlete and performance profiling, advising coaches about neuroticism, introversion, extraversion and Type A athletes, choosing roles and anxiety techniques, and the ethics and limits of personality testing.
What you need to know
Answer each one before you reveal it.
What is athlete profiling?
An extraverted sprinter looks flat in a low-key training session. What would you suggest?
Questions from this subtopic
Each one with the model answer underneath.
- 1
What is athlete profiling?
Model answer
Athlete profiling is the systematic assessment of an individual's personality and psychological qualities so that training, coaching and preparation can be tailored to them.
- 2
Describe the steps in performance profiling.
Model answer
The athlete lists the qualities they believe an elite performer in their sport needs, rates themselves out of ten on each, rates the ideal level for each, and the gaps between the two ratings are then used to set training priorities.
- 3
Why is it important that the athlete rather than the coach generates the qualities in a performance profile?
Model answer
Involving the athlete gives them ownership of the targets and makes them far more likely to accept and act on the plan than if it is imposed on them.
- 4
A defender crumbles whenever he is criticised in front of the squad, and his profile shows high neuroticism. Advise the coach.
Model answer
The coach should deliver corrections to him privately and in a supportive tone, pairing each criticism with something he did well, because a highly neurotic athlete reacts strongly to negative feedback and loses confidence.
- 5
An introverted archer performs poorly after a loud, high-tempo team warm-up. Explain the problem and suggest a change.
Model answer
As an introvert she already has high cortical arousal and the noisy warm-up pushes her past her optimum for a fine precision skill, so she should be allowed a quiet individual warm-up with breathing and focusing work instead.
- 6
An extraverted sprinter looks flat in a low-key training session. What would you suggest?
Model answer
Raise the stimulation for him by adding competitive time trials, music and vocal encouragement, since an extravert needs a higher level of arousal to reach his optimum.
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